@mikereilly.training: Fix your RDL. Romanian deadlifts done right. No more low back pain. Don’t move at your spine, move at your hip joint. Do it with great technique. Let’s grow muscle and glutes. #GymTok #bodybuilding #gluteworkout #glutes #gym
how low should u bend? or is it as low as possible??
2026-06-16 21:14:06
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inés :
You need to look down tho
2026-06-11 09:47:31
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bdp :
can you make a sldl ?pls
2026-05-22 13:10:58
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Yehia O Sama :
i go all thebway down that explains why i am not able to do it again for 2 weeks after feom my lower back hurting
2026-06-13 15:29:51
1
Ernesto García :
Could you make a rack pull?
2026-06-05 13:29:26
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tlc49.% :
Hi, can someone with an hernia in the “lower back” around lumbar height do this type of exercises or is there something that might help?
2026-06-07 17:47:24
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Marlon T. :
What he’s explaining in the video is that you have to shift your hips back to hit it properly. The RDL/SLDL is a back and forth movement of the hips, not an up and down movement
2026-05-22 17:54:47
6
Milena Cirkovic :
Is it ok to do it on the cable machine?
2026-06-01 10:42:48
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:zoso: 🚬△ :
This man is the GOAT if you want to learn the proper technique of every movement in the gym! Thank you very much for sharing your knowledge.
2026-05-21 20:14:05
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S u L t A n 👑 :
Squats plz
2026-05-21 16:18:03
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bardagulangarni :
Is it okay to lean on a bar to do rdl because thats what i usually do
2026-05-21 15:58:31
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hedizaara5 :
for the rear delt please
2026-05-22 06:04:51
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Kantorisan :
Do i have to tap the plate on the ground to standardize my form? I kinda dont have the arm length to do that
2026-05-22 06:44:05
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Adolfo Florentino Photography :
I love all your vids are in casual clothing 😭✨
2026-05-22 06:49:49
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Guillermo San :
i feel more my back, need to fix that 🥺🥺
2026-05-27 02:26:51
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Dave riel :
Too late broww i tear my hamstring
2026-05-22 11:46:01
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Waissseee :
You the GOAT
2026-05-21 20:40:02
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Manchester united trident🔱🏄 :
the first one is what I do cause I only do deadlift mainly for spinae erector
2026-05-30 03:54:16
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van :
this is insane cause it's free🔥
2026-05-23 07:58:20
2
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