@uchembastrives: Carbs are simply the body’s most efficient fuel source, especially for performance and recovery when they’re placed correctly in your diet. My 1:1 coaching spots are currently 20% off. Link in bio if you want a structured approach to your nutrition and training.

Uche Mba

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Thursday 21 May 2026 15:39:30 GMT

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Comments

BreHammy :

Oh you’re my type of gurrrrl

2026-05-21 15:48:14

D.Doll🧚 :

I knew that 100g rice couldn’t be real 😭✨

2026-05-26 11:34:08

Ladi :

if im trying to gain ,dont i need more carb intake ?

2026-06-07 19:09:22

Her🌸Calm🌸Space :

My type❤️am stucked here🥰

2026-06-11 15:59:10

sapphire-nadina-khadijah💞 :

truth.......👏

2026-05-27 10:00:29

bee :

🥰🥰🥰🥰

2026-05-21 15:55:41

. :

😁😁😁

2026-06-10 06:46:29

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