@elizabethgracefit: Most people sit leaning forwards on the hip abductor machine, but why? You are hitting glute max which is probably not your goal here. Sit fully reclined into the seat, and feel your glute medius and minimus light up! Wearing @DFYNE code ELIZABETH to shop my outfit! #GymTok #gluteworkout #gymtips #foryoupage #workout

elizabethgracefit
elizabethgracefit
Open In TikTok:
Region: GB
Thursday 21 May 2026 16:02:29 GMT
35972
2060
28
123

Music

Download

Comments

goldie_verse
goldie_verse :
Alternative if your gym doesnt have the machine 😩
2026-05-21 20:10:23
2
jochavito
Jose Chaves :
Kiku-lindo📍
2026-05-25 17:57:59
1
joselivioramoscru
josel :
2026-05-25 18:57:43
1
winye645
Leo🐦‍🔥 :
So fine superior
2026-05-23 09:48:38
0
cadimiro.amado.da
cadimiro amado da silva :
popzd maravilhosa 😍🤩🥰 more😍
2026-05-30 23:55:21
1
picachu742
vencer sempre :
delicia
2026-05-25 13:22:06
0
mcreiz
M.C.Reiz :
lindíssima 😍🏋🏻‍♀️💪❤️
2026-05-26 00:03:12
1
veliaydinli45
Veli Aydinli :
👍👍Kolay gelsin
2026-05-21 16:15:16
1
smsdn5769
smsdn :
2026-05-27 17:28:44
1
kisa_bom
Киса :
❤️
2026-06-11 17:05:54
1
naeem.said6
Naeem Said :
😳😳😳
2026-05-27 07:19:54
1
jesus4771
Jesus :
🥰🥰🥰
2026-05-25 02:03:41
1
youssefel9182
𝓣𝓻𝓪𝚟𝓮𝓵𝓮𝐫𝐬 :
❤️❤️❤️
2026-05-24 17:06:28
1
gerardorangel3103
Yayon Alvarez Alarco :
😍
2026-05-25 05:10:59
1
boumadyan.khoulani
boumadyan khoulani.@#€ :
☺️😊😊😊
2026-05-21 16:05:54
2
_21_maga1
samir13 :
🔥🔥🤌
2026-05-21 16:17:44
1
santiii3274
santiii :
😏
2026-05-21 16:51:51
1
anjos20244
Anjo da Lua. :
😋😋😋
2026-05-27 09:04:44
0
panchojavico
Fran :
🤤🤤🤤
2026-05-27 16:32:54
1
hakim.borta
Hakim :
✌✌✌
2026-05-21 16:22:55
1
To see more videos from user @elizabethgracefit, please go to the Tikwm homepage.

Other Videos


About