@workoutsweat: Best arm workouts gym, arm workouts at the home, workout arm day. Arm day gym workouts, Brachialis exercises dumbbell, preacher curl Brachialis, how to train Brachialis at home, arms workout for men and women, #workoutsweat #dumbbell #brachialis #arms #armworkout

Luka💯 :

Why is my right arm noticeably bigger thean my left arm

Elliot.photography :

I’m 13 and I’ve been doing these today for 100 reps 4 kg each hand perfect form and didn’t even realise this is hitting brachialis

ジMatt :

its good for 14 years old?

Adetolastage :

Thank you....jts working for me

Wicked Intentions :

I'm sure u live a healty food country....... I don't I live in trinidad.

phalanelefa_27 :

I always wondered why

Gemark Paciente :

do it without equipment

Under 510 :

Solid arm workout tips! Keep it coming 📈

OG108 :

Good info

Ma$e :

lax also makes your arms look big

buckaboy :

got it

Richard mendy :

yeah brother i got it loud and clear!

Albert Salazar :

thanks 💯💪

B.BOSS :

100%

Kevin Mabeere :

one day my body will look lyk urs let continue training

Fuaad Awees :

f P :

man you are looking good

Chifodyakura :

yes

gaxcy :

thanks much

A&c :

I can't never look like you even I do 50 yrs workout..it's pure genetics

Nhom junub :

🥰🥰🥰

VILLAIH :

😳😳😳

Syvio 🎵 🎹 🎶 🎸 :

👍👍

ḶUFFY963 :

👍🏽👍🏽

🄰🅈🅈🅈/young Mike :

🥰🥰🥰