@cgo_of_me: Anti inflammatory chocolate pudding to reduce inflammation This healthy chocolate chia pudding tastes like dessert, but it’s dairy-free, gluten-free, fiber-rich, and naturally sweetened with dates. Mix 2 Tbsp chia seeds with hot water and let them hydrate. Blend 2 softened dates, ½ cup dairy-free coconut yogurt, 2 Tbsp cocoa powder, and ½ cup coconut or almond milk until smooth. Stir into the chia seeds and chill until thick and creamy. Save this easy anti-inflammatory dessert for your next chocolate craving Final description ending: Save this anti-inflammatory chocolate chia pudding for your next healthy dessert prep. It’s dairy-free, gluten-free, fiber-rich, naturally sweetened, and perfect for chocolate cravings. Comment “PUDDING” and I’ll send you the recipe. The best anti inflammatory foods #antiinflammatoryfoods #antiinflammatorydiet #healthydessert #antiinflammatoryrecipes #healthysnacks
cgo_of_me
Region: US
Thursday 21 May 2026 17:03:19 GMT
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cgo_of_me :
Full recipe!
2026-05-21 20:40:48
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sheilamarini710 :
is there a way to post at the end the ingredients? I can take a screen shot and work it when I get home
2026-06-23 00:14:52
1
gallivantingGoodrichs :
So does this taste like chocolate pudding?
2026-05-27 16:51:49
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Danielle :
Love seeing your content but I cannot have seeds or nuts any suggestions?
2026-06-10 22:42:11
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Rana Najar185 :
Did u ever get sulphur burps
2026-06-08 03:48:20
2
Recipes Galore! :
Loved this! 😍 Thank you so much!! Much needed! See my video on how it turned out!
2026-06-05 01:59:45
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Love your life 🇨🇦 :
I’m doing 3tbs chia coconut yogurt 1tbs hemp heart. 1/4 cup almond milk. whey protein with collagen 1/4 cup raspberry and blueberries. Blended
2026-05-31 02:48:24
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Coleyb37 :
Mel- would it be possible to show a list of anti-inflammatory foods that you use? I need somewhere to start please, if possible. Thank you
2026-05-24 23:26:28
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tina schreiber :
I need so much help. I am swollen sore and need to lose 120 lb
2026-06-09 17:53:54
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Nellie’s Free Range Eggs :
This looks like a dreamy way to nourish yourself 💜
2026-05-26 09:02:03
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patriciaharris351 :
please write the recipe I need this. I am bloated after eating foods all the time. Do I eat this after eating foods?
2026-05-22 05:38:34
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RansyPansy :
So Mel is it ok to cook the chia seeds?
2026-05-21 20:43:20
2
Christina :
Yummy!
2026-05-21 17:43:02
1
Janet :
How many servings is this?
2026-05-26 01:05:13
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sandystanley9845Rebecca :
Thank you
2026-06-20 01:46:54
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Recipes Galore! :
Thank you so much. Definitely going to try this
2026-05-22 19:07:37
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RansyPansy :
Turkey recipe — do you have the Chia date recipe be written out?
2026-05-21 20:44:09
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dawnie :
Please be careful using these chia seeds, if you are on any medications it will make your meds stop working, please do your homework. Search the dark side of these seeds or anything you want to try
2026-06-02 15:39:20
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Annette Coakley :
😂😂😂
2026-06-02 10:03:49
1
kazzharris79 :
😁😁😁
2026-06-03 12:12:53
0
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