@obsidian.form5: The 6 movements I'd run for the rest of my life if I had to pick. 01 ▮ Cable Hammer Curl — 2 × 8–10 02 ▮ Lat Pulldown — 2 × 6–8 03 ▮ Close-Grip Row — 2 × 6–8 04 ▮ T-Bar Row — 2 × 6–8 05 ▮ DB Preacher Curl — 2 × 8–10 06 ▮ Reverse Fly — 2 × 8–10 Architecture of the body. #pullday #backworkout #GymTok #backday #lats

Obsidian Form

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Thursday 21 May 2026 18:07:13 GMT