@osteotiaofficial: Shoulder pain that’s hanging around? 🔥 Shoulder pain that won’t shift with the usual stretches is rarely “just” the shoulder. The way it moves, how the shoulder blade supports it, and what the neck is doing all play a part. Give this one a go. If your shoulder pain has been going on for months and the usual stretches aren’t working, DM “SHOULDER” and I’ll get back to you. I work with a small number of cases each month through online 1-to-1 consultations.

OsteoTia

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Thursday 21 May 2026 18:12:15 GMT