One of the fastest and best tests to determine how fast you're going to age. And to understand why you have TMJ pain. Headaches. Nasolabial folds. Under eye circles. It takes three seconds. Place four fingers in your mouth. Stacked on top of each other. See if they fit. If they don't. If you can only fit three. Your jaw is tight and clenched. And that's where everything starts. Here's what's happening. Your masseter and jaw muscles are gripping. Constantly. Without your permission. Day and night. For years. When your jaw is clenched your whole face suffers. TMJ pain. Your jaw joint is under constant pressure. It clicks. It aches. It locks. Headaches. The tension spreads up into your temples and across your skull. That mystery headache has a source. Nasolabial folds. A tight jaw pulls your cheeks down. The tissue bunches. The fold deepens. Under eye circles. Clenching restricts blood flow and lymph drainage. Fluid pools. Blood stagnates. Darkness appears. One tight jaw. All of these symptoms. You've been treating them separately. Eye creams for the circles. Painkillers for the headaches. Filler for the folds. But the root cause is your jaw. The good news. When you release it everything shifts. Your jaw needs to open. Your muscles need to relax. Your face needs space to let go. If you could only fit three fingers you have work to do. But now you know where to focus. If you're ready to release your jaw and transform your face link in bio. Your jaw has been holding everything hostage. Time to set it free. #jawtest #tmj #headaches #nasolabialfolds #darkcircles - @allyoucanface