@scott.austin.martin: Most men think respect comes from effort. But effort isn't what the nervous system is reading. Stability is. If your energy spikes when challenged, her body registers instability. And instability doesn't feel safe. The dynamic changes when you build capacity, not just effort. Start with my book Capacity. If you want to take it into your relationship, Safe is the next step. Both are linked in bio. #nervoussystem #relationships #relationshiptips #menscoach
I fell in love with him because he seemed nice and gentle, but now I realize it was emotional hollowness and I had already fell for him….💔😭
2026-06-10 15:53:34
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🫧🧴 :
so good...defensiveness or deflection feels like emotional abuse to me and doesn't feel safe at all
2026-05-21 22:31:24
145
drinkathomemom :
my husband doesn't realize how little he actually smiles around our family. and how little he actually responds when I speak about things that are important to me. most of the time, I don't know if he even hears what I say
2026-06-11 13:46:57
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John O'Leary :
Thanks for the info. Where do you go from there once you’ve registered it’s stability?
2026-07-11 08:46:57
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dead_girl_club :
On his page not mine
2026-06-24 22:39:07
4
Irini Goldfarb :
I’ve been trying to put this into words for years. WOW.
2026-05-26 03:08:42
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cookeatuh :
Is this on his page tho
2026-06-10 17:27:06
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ShellshoQ :
Thank you for your explanation. I really enjoyed reading the book about SAFE. I’m encouraged and understand that doing the work is how you gain capacity. I appreciate the perspective and insight the book provided.
2026-05-25 14:31:41
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🥀rage becomes her🥀 :
thank you for saying this👏 WE don't control our nervous system. it controls US
2026-05-27 21:53:19
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martinhome2 :
This is a real challenge for me I have ADHD so I can appear inconsistent not very helpful when it comes to making someone feel secure especially when they are anxious avoidant we're working on it though
2026-05-27 22:47:49
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Kim England Melton :
Very good explanation.. forwarded to my bf lol
2026-05-22 01:35:41
2
bthpt186 :
This is exactly what I'm struggling with my husband. I just sent it to him, We both love each other very much but I'm exhausted. I know he will watch it and I think it will resonate with him. It's a very good description of what's going on. I couldn't describe this to him without him feeling blamed.
2026-06-11 20:41:40
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Gracefully Blessed :
Wow! Finally somebody gets it! 👏👏👏
2026-05-22 01:51:18
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Ivy Miller :
Absolutely loving your content
2026-05-21 22:16:16
3
Naomi Arden | Men's Coach :
yessssir 💯🔥
2026-05-22 02:21:50
3
Rebecca He :
Thank you for all of your videos 🙌🏻 I have been through it lately and ended it a few weeks ago, still reflecting.
2026-05-30 15:36:47
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leena20211 :
You really understand & explain it so clearly.
2026-05-26 21:24:36
3
areyouokiam :
How do we teach capacity, it may be too late for my 72 year old husband. I am hopeful for my young adult children
2026-05-22 14:35:49
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Lydia Charlene Taylor :
I feel so heard
2026-05-22 02:01:44
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analuisa.explica :
First time I heard this and it's so accurate 💔
2026-05-22 09:00:01
1
Siyabonga Ntuli :
Basically applying nonchalant tendencies on a surface level within all the emotions n chaos
2026-05-22 10:27:17
1
Steph | Midlife Foster Dog Mom :
It takes BOTH
2026-07-03 14:38:35
0
Tamrah Marie :
This!! 🙏Safety is based on stability def not intention. 💜
2026-07-05 17:11:32
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Chelsey.🌸 :
This.
2026-06-11 17:58:22
0
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