ReaearchZenith
Region: US
Friday 22 May 2026 00:00:03 GMT
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RPGamer :
10 minute dump after every meal. write it down
2026-05-23 18:50:03
445
.... :
this is exactly what The Forbidden Book of Reality by Michael Walker talks about. that book opened my eyes fr
2026-05-26 14:08:14
438
curtis carinio :
it's a fart walk 🚶♀️
2026-05-22 23:52:26
159
GiaFlo :
i do 30 minutes to 40 each day after dinner daily
2026-05-23 15:09:50
46
Lou Sassols :
I do a couch rot after every meal and usually down an ice cream, gives me the best mood
2026-05-24 03:00:21
21
Earl trollpit :
Anyone that says "ROI" For anything to do with exercise, I'M OUT
2026-05-24 01:31:20
33
VicenteXcelente :
What if I eat after I workout tho?
2026-05-24 06:17:04
1
justbettermoves :
My A1C was creeping up and I started doing this (along with slight diet changes) and the A1C stabilized.
2026-07-03 16:04:34
1
jalva3398 :
Not in summer in Texas.
2026-05-23 11:38:23
0
Adopt don’t shop 🐶🐧🐦🦆🐘🐎 :
Depends where you live
2026-05-23 04:59:33
2
Chillin209 :
It’s called a fart walk
2026-05-24 05:33:44
6
kitchen Couch Entertainment :
Fuck this. I'm passing out like I normally do.
2026-05-23 19:57:30
2
Ashley madewell :
I totally believe this and you explained it so well
2026-05-22 19:03:14
10
Podcastclip :
it's a fart walk 🚶♀️
2026-06-04 17:26:07
1
elmagniphic :
10 min nap after every meal got it🤔
2026-05-23 20:32:05
6
Bodycloc Naturals :
In our education, we preach the importance of walks, especially in the morning. All this is related to your 24-hour Body Clock called circadian rhythm. Learn more with free e-book about this and the importance of “timed nutrition” for the benefit of your metabolism at bodycloc.com
2026-05-24 23:57:51
0
robandsummer :
I call it the fart walk…
2026-05-23 21:31:42
5
Rich Walts :
How bout a 20 min walk. 10x that shit
2026-05-24 11:11:21
3
Az W :
Fax
2026-05-23 05:09:50
0
Vonda Osborn :
I literally teach this to new parents for their newborns (obviously moving baby around) to help digestion but completely forget to do it myself! Thank you for the reminder
2026-05-24 18:56:49
2
Chapin :
This work after 10 beers ?
2026-05-24 02:32:43
2
tommybader4 :
stan efferding
2026-05-24 05:04:59
2
Michael Pearson :
what's this podcast called
2026-05-23 16:36:11
0
jfree707 :
Do it after lunch every day I definitely notice the benefits. About 15 min and you don’t feel groggy and weighed down
2026-05-25 03:28:43
1
NESIAW🌍RLD :
Movement is key 🔑 💯
2026-05-23 21:25:29
2
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