@crossfitchallenge: 🔥 Here are my top glutes exercises:👇 1. Squats (3 sets of 12 reps) 2. Lunges (3 sets of 12 reps per leg) 3. Glute bridges (3 sets of 15 reps) 4. Deadlifts (3 sets of 8 reps) Tips: - Focus on squeezing those glutes at the top - Engage your core for stability - Start with lighter weights and progress #GlutesWorkout #Fitness #Workout #FitnessTips #gilthunder Let's make it more TikTok-friendly! Should I add anything?
̶C̶̶r̶̶o̶̶s̶̶s̶ ̶f̶̶i̶̶t̶ 🍑
Region: US
Friday 22 May 2026 06:36:12 GMT
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The real Twistey :
👍👍👍
2026-05-22 06:38:55
1
Fabio Marzano :
💋💋💋
2026-05-22 06:38:19
1
Azeem :
❤️❤️❤️
2026-05-22 08:10:11
1
Manuel Arcangel :
🥰
2026-05-22 07:17:08
1
Mikhail Shchekochikhin :
😁
2026-05-22 07:03:20
1
moreno :
😳por dios...
2026-05-22 06:47:16
1
feminim day :
🔥
2026-05-22 06:44:47
1
santiago :
😍😍😍
2026-05-22 06:39:17
1
Σωκράτης :
🥰🥰🥰🥰🥰🥰🥰🥰καυλες.κωλαρες
2026-05-22 18:00:27
0
Ricardo.M :
🥰🥰🥰
2026-06-11 16:48:20
0
Ajtai Henrik :
😉😉😉
2026-05-23 02:56:19
0
Doc :
🔥🔥🔥🔥
2026-05-23 21:14:10
0
zackgom262 :
😜😜😜
2026-05-23 22:37:50
0
rolandosoto473 :
They are too beautiful
2026-05-24 12:10:28
0
rolandosoto473 :
Their fillings are divine. 😁😁😁😁😁😁😁
2026-05-24 12:11:12
0
Manuel EVL :
2026-05-24 16:41:49
0
Alexandre Peclet :
❤️❤️❤️
2026-05-24 20:03:30
0
Broly :
2026-05-26 09:56:08
0
Microdiablito :
😳😳😳
2026-05-30 23:47:07
0
NEW.STAR.26 :
😍🤤
2026-05-31 10:42:20
0
tomy 11 :
🥰🥰🥰🥰🥰🥰🥰
2026-06-03 03:00:36
0
carolayn :
🥰🥰🥰🥰
2026-06-05 01:32:18
0
carolayn :
me puedes aa ser glutio y que como para que me crescan es mi frustasion
2026-06-05 01:33:06
0
조군 :
I love you ❤️
2026-06-06 19:08:16
0
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