teanilifts
Region: AU
Friday 22 May 2026 07:56:08 GMT
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Meghan Endicott675 :
I had to leave tonight because I couldn’t fight the hyperventilating anymore, I thought I wasn’t being obvious… When another woman came and asked if I was okay and I sobbed in this strangers arms… I knew I had to go home.
2026-10-20 01:11:06
5
✨Domi✨ :
That was me today and no matter what I did just couldn’t shake it off. It’s still lingering throughout the day, the mean voices trying to get to me and I want to cry so bad but I also know deep down non of those things are true, that I am kind, loving, beautiful and a true badass so I am just making it through the day💖 hope you’re doing better!
2026-05-25 22:08:29
3
Sie 🤎 :
I’m proud of you for showing up anyways!!
2026-05-25 22:49:10
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Katie ✨ :
A trainer I worked with a couple years ago told me that not every workout is going to be a good workout. Some are about the mental strength it takes to do it anyway. It's knowing how to push through those workouts that show us how strong we really are. Push, then rest and recharge. You're doing great! 💪🏽
2026-05-24 02:00:22
50
Koren Ashley❤️ :
I haven’t been in a week. Mentally just haven’t been in it. Life has gotten in the way. But I know I’ll make my way back when I’m ready.
2026-05-26 00:52:44
4
savage51500 :
bet you still had an awesome work out it always happens like that
2026-05-26 03:09:30
1
Miss-p Slater :
Ohhhh I felt this!!! Atleast you showed up!! That’s the hardest part ..
2026-05-22 09:38:42
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ashleyposey975 :
this post has reached my heart because I genuinely thought I was the only person getting anxiety in the gym. fighting tears, wanting to run away. thank you for sharing ❤️
2026-06-21 08:37:40
9
Leslie Smith :
I stopped going for about a year and a half because of this. I just started back and wish I had never gave up.
2026-06-07 00:27:40
2
KikiLea :
I was feeling like this 2 days ago , I was excited to go but when i got there , I was so ready to leave but I stayed in push thought , I was feeling frustrated cause I felt like I was failure that day .”
2026-07-12 00:41:38
3
Deidre :
This was me yesterday, felt anxious, off, nausea the entire time but still stuck with it. So happy I did though
2026-05-23 18:10:23
14
Amanda Iverson📚✝️💜 :
This has been me today, fight or flight mode activated. I don’t like it
2026-05-27 03:16:30
1
jkn1122 :
Some workouts suck ass. It’s a mental battle the whole time. The gym was so busy today that I left because it was too much for me. Finished my workout at home but some days are hard.
2026-05-26 03:48:09
1
Maima Masefau :
This is me atm ❤️❤️❤️still you got it done 💯💯💯
2026-05-22 08:21:20
1
Cindy Denise 🌈 :
felt like that all this week at the gym but still pushed through
2026-05-25 01:40:04
4
Krystal 💋 :
Sometimes your body is fighting your brain. Your body CAN do amazing things... and showing up CAN be the battle for the day! 💯 That is okay!! You are doing amazing!! 💯❤️
2026-05-27 04:40:12
1
Letmesocialworkyou :
U did more than you would’ve if ud gone right home and THAT COUNTS!!! Even if it’s just one rep. 🔥
2026-05-29 00:44:46
1
Dear Glow Up Diary :
And yet there you are smashing it👏💯what an inspiration sis!🙌🫶
2026-07-05 04:15:57
1
$av :
When I have days like these I try to remind myself that I’m healing something being here, it feels uncomfortable because that’s where growth is. Keep pushing through the anxious feelings, you got this ✨
2026-05-22 23:22:42
1
Caleb 📚 :
It's always a strange feeling, physically were fine, but mentally were battling to stay focused and duking it out with with the uninvited visitor, aka anxiety. But we show up anyway. 🏋🏽♂️
2026-05-25 22:02:16
1
joanielynn627 :
Felt this way tonight. It was so hard but I pushed through with my hubbys help. 🥰
2026-05-25 22:52:02
1
Kelly in Progress :
Awesome job pushing through!! I struggled with anxiety yesterday at the gym and I hate it. Soo hard mentally to stay and finish working out.
2026-06-14 03:29:06
1
Melissa N :
I had this feeling last week just in a funk even working out 😳
2026-05-25 00:31:05
1
Alice Renee🦋 :
I’ve told myself that. I’ll be in the gym just not having a good time and not giving 100% but that it’s okay because at least I was there
2026-05-25 22:41:13
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