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@doktorweigl: Ich arbeite als Facharzt und Ernährungsmediziner in einer Uniklinik und kläre für Dich über Gesundheit und Prävention medizinisch, verständlich und korrekt auf. Unsere Nieren filtern täglich Schadstoffe aus dem Körper, regulieren den Wasserhaushalt und beeinflussen sogar unseren Blutdruck. Das Problem: Viele Nierenschäden entstehen schleichend und bleiben lange unbemerkt. Bestimmte Lebensmittel und Gewohnheiten können die empfindliche Filterfunktion der Nieren zusätzlich belasten. Dazu gehören stark verarbeitete Produkte, zu viel Salz, Softdrinks oder regelmäßiger Alkoholkonsum. Gleichzeitig spielen auch Faktoren wie Bluthochdruck, Diabetes und Übergewicht eine wichtige Rolle. Genau deshalb lohnt es sich, früh auf die eigene Nierengesundheit zu achten. Denn oft machen schon kleine Veränderungen im Alltag langfristig einen großen Unterschied. War dir bewusst, wie stark Ernährung die Nieren beeinflussen kann? Schreib es in die Kommentare. 🙂

DoktorWeigl
DoktorWeigl
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Region: DE
Friday 22 May 2026 15:30:00 GMT
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Comments

utahannover
Ada Meibór :
Und den Kreatininwert im Blut checken. Er kann Aufschluss geben, ob deine Nieren ein Problem haben.
2026-05-25 22:26:39
0
aldi0807
thinkaboutit :
ja viel trinken ist der Schlüssel zur Körper eigenen Reinigung
2026-05-24 10:02:04
0
cmt15holisticwellbeing
CarmenHolisticWellbeing :
Ok 👍🏻😊
2026-05-22 17:15:49
0
uuuuuuuu..7
uuuuuuuu..7 :
Vielen Dank für die Aufklärung 👌🏻
2026-05-22 17:12:36
0
deso_112
🧬 Desoxyribonukleinsäure 🧬 :
Weiß man darüber was bei IGA Nephropathie? Ich würd gern mehr Protein essen aber meine Schübe nicht weiter provozieren….
2026-05-22 15:45:18
0
user909193413529
Nicky :
👍😊
2026-06-11 16:07:53
0
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