@nourishedbynic: NO-BAKE PROTEIN COOKIE DOUGH 🍪✨ This no-bake, 10-minute sweet treat is perfect for satisfying your sweet tooth while packing in a protein boost!! All you need is ⬇️ 2 tablespoon natural peanut butter ¼ cup plain Greek yogurt (plus more as needed) 1 tablespoon maple syrup 1 teaspoon vanilla extract optional 2 tablespoon vanilla protein powder 3-4 tablespoon oat flour or almond flour Pinch of salt 3 tablespoon of mix-ins of choice chocolate chips, M&Ms, oats, etc. *place in the freezer for about 5 minutes to chill and firm up slightly* - - - - #mealprep #easysnack #healthylifestyle #healthydessert

Nicole Addison, RD, MHSc
Nicole Addison, RD, MHSc
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Region: CA
Friday 22 May 2026 13:09:31 GMT
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tash77777
tiktok.com/@tash77777 :
who has oat flour 😂😂😂😂
2026-05-22 21:12:54
273
amelia.wa7
Amelia Wa :
For a small portion: 2tbsp almond or oat flour, 1/2 tbsp maple syrup, 1tbsp vanilla Greek yogurt, 1 tsp almond butter
2026-09-25 14:15:48
2
solecinni14
solecinni :
Can someone please tell me if this tastes good? 🥺
2026-06-25 04:00:29
11
adley.got.banned
Adley Phillips :
Can normal flour work lol
2026-05-27 18:49:32
20
elaynawatts4
elaynawatts :
just made it and i’m currently levitating
2026-07-08 20:18:56
59
billie12113
￴ ￴￴B i l l i e :
how many cals?
2026-05-23 02:49:22
10
aspynkk
aspyn k :
Ngl made this it’s bad wouldn’t recommend
2026-08-07 01:03:56
5
sarahamadeh48
~sarah~ :
What can i add instead of protein powder
2026-06-12 14:15:47
8
rdmzz55
Zdmd :
Is it good tho
2026-06-13 01:41:14
0
anaeve66
Anaeve :
calores?
2026-05-22 19:17:27
1
lilsoup028
Naomi. Grace :
Yeah i totally have oat Flour on hand 😅🖐🏻
2026-07-10 03:56:03
0
ilovemybabysandy
xiran :
What did I do wrong mine tasted so bad
2026-07-13 04:48:24
12
_tktbech
_tktbech :
I have powdered peanut butter do I need to add a little bit of fat to compensate or it's not necessary?
2026-05-25 13:42:54
3
..livvgrace
𝓛 :
do you have to heat treat the flour?
2026-05-24 19:41:23
1
plush_friend39
plush_friend39 :
im allergic to peanut butter ...
2026-05-25 23:52:49
2
pretend.this.is.tuff
pretend.this.is.tuff :
How many cals?
2026-05-27 00:15:53
5
soonathecute
soona :
what can I use instead of protein powder?
2026-06-28 10:49:08
5
ama_mayy
amieamaa :
Macros??? This looks so yummy 😁
2026-05-25 00:47:48
6
my_body_mission
⭐️🪽{•~•} :
How much cal?
2026-06-01 20:12:31
1
jennmary1322
🎀°☆꒰ঌ 𝓙𝓮𝓷𝓷𝓪 ໒꒱☆°🎀 :
Can I use almond flour
2026-06-02 17:44:06
1
nida98766
🎀Nida🎀 :
If I don’t have i flour can I use oats and then flour
2026-07-02 20:12:31
1
yawn1988
Lance :
can you use normal flour
2026-05-23 18:11:49
1
zoeygirl_2013
Zoeygirl_2013 :
Do we have to use protein powder
2026-05-28 01:59:04
2
karalynlouise
Karalyn Louise :
Is there a substitute for peanut butter?
2026-09-05 16:08:24
1
nelliesfreerange
Nellie’s Free Range Eggs :
Quick wins that taste this good? Love that. 🍪
2026-05-23 14:47:14
3
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