@doctormike: If you’re trying to improve your sleep, start with a consistent bedtime routine 😴💤 @Hatch for Sleep #hatchpartner #hatchforsleep

Doctor Mike
Doctor Mike
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Region: US
Friday 22 May 2026 13:33:19 GMT
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spratula80
Sprat 💙🪿🚴🐈 ♾️🌈 :
I’m AuDHD. It’s my default
2026-05-22 13:45:41
686
shellypatel22
ShellyPatel22 :
My brain actually says, let’s go over all the things you’ve done in life that you wish you could take back.
2026-06-21 07:08:09
16
jojothehobo208
Josiah :
Chest compressions, chest compressions, chest compressions. This usually helps me a lot. Thank you Doctor Mike!
2026-06-08 07:06:26
5
latinabaniya
🌹Goma🌹😁 :
Dr mike thank you so much for the helpful tips.
2026-06-14 18:52:17
5
addie717
Addie Boone :
so this doesn't happen to me, but I fall asleep immediately and wake up after 4 hours and can't go back to sleep. and i get like 45 minutes of deep sleep in all that.
2026-06-03 16:35:12
6
lesbian_episcopalian_888
🍒_𝕘𝕒𝕪.𝕒𝕤𝕤.𝕒𝕣𝕚_🍒 :
no i feel tired, then my head hits the pillow, and my entire brain and body decides im not tired anymore so i just sit up kicking my lil feet
2026-06-08 06:47:50
6
user6336610151693
Sarah :
This is me Every day and Night
2026-06-05 01:04:25
9
bakergirl1114
GamerGirl :
no my brain says "let's review ever HORROR MOVIE you've ever seen"
2026-06-07 00:58:26
7
lindsaygreen60
LG :
Yeah been dealing with it for 4 months and gained weight 😭
2026-05-22 14:54:42
5
jeanwaits8802
Imogen8802 :
Me right now at 3:17 am... 😩
2026-05-23 08:17:31
5
akhlut.demon
Cemetery Scribe ᛑᛗᛛ :
My brain usually just goes, "Hey, here's an idea for your novel. This is miraculously the best idea you've ever had, and fills every plot hole in your story. If you don't write it all down in excruciating detail now; it will be lost in the rambling void of your brain forever."
2026-06-04 14:04:19
5
authentik602
Authentic_One :
No. Lack of sleep is self condemnation. Forgive yourself and slept well.
2026-06-02 19:32:14
5
mary.legendary
Streuselkuchen 🧃 :
not again a routine needed for my adhd brain 😭😂
2026-05-24 16:41:17
5
barbaramarie84
Barbara Marie :
Story of my life lol
2026-05-23 04:03:05
5
maxhorner938
maxhorner938 :
which is a major problem as a truck driver cuz regular sleep schedule is a pipe dream
2026-06-02 23:17:41
5
appalachianzookeeper
Andrea Kegley783 :
My whole life 😳
2026-06-02 20:51:20
5
jersey_1981
jersey_1981 :
Drink cherry tart juice before. You’ll sleep like your a kid again
2026-06-03 19:16:28
6
antonettebarcoma
Antonette Barcoma :
hi doc.mike..🥰🥰nice seeing.you again..
2026-05-22 14:06:49
9
xkitxehx
....eh.... :
I have adhd. Ive trained it with TikTok. 5/10 mins with TikTok and im down. tik tok for me is kinda like meditation it gives me something aimless/white noise to listen to so my thoughts dont run away with me.
2026-05-22 16:53:12
8
musicteacherali
Musician Ali 🇨🇦 :
I’m a total convert to sunrise simulation lamps! It honestly changed my life. I still can’t sleep without meds, but waking up is now is pleasant!!!!
2026-05-24 05:53:35
7
oswens
Oswens15🇺🇸 :
Not me watching this at 1am after staring at my ceiling since 10pm
2026-06-03 05:13:27
7
elilovesrdr2xd
Elis :
Best social media doctor oat
2026-05-22 14:46:34
75
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