@thefrimpomaa: This was my first time making kontomire with agushie , I grew up seeing my mum use only eggs but i decided to try something new today . All you need; Cocoyam/ taro leaves Palm oil Onions (lots of it) Momone Blended (ginger garlic onions and rosemary ) Fresh pepper Tomatoes Melon seeds (agushie) crushed using my @Buchymix Direct turbo crush . Tomato paste (optional) Proteins used (beef, wele , tuna eggs & dried herrings) Mixed seasoning & nutmeg powder @Natural spice shop Salt to taste #foodtiktok #ghanatiktok🇬🇭 #ghanaianfood #foryoupage #fyp

Thefrimpomaa~ food connoisseur
Thefrimpomaa~ food connoisseur
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Region: GH
Friday 22 May 2026 17:38:53 GMT
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mhisscall7
mhisscall :
Tomato paste wasn't needed😂
2026-05-23 13:52:56
486
akuaagudie1
nanaakuaagudie :
palava sauce with this plenty tomatoes paste adɛn? it's a local dish wai🤣🤣🤣
2026-05-23 12:24:59
107
maame_abena_conduah
𝒜𝓃𝑔𝑒𝓁𝒾𝓃𝒶🧚 :
This and some white rice 🍚 🥰❤️
2026-05-23 06:44:06
290
theboatemaa
theboatemaa :
try mixing the egg with the agushie before putting it in the stew too
2026-05-23 13:01:02
50
mzzclyde_harding
Nana Yaa Asantewaa :
palaver sauce with nut nutmeg???😳😳😳
2026-05-23 02:17:22
33
borga9902
Borga :
So wat is tomato paste doing in there.
2026-06-28 12:48:55
14
attuaozn9u1
attuaozn9u1 :
Tomato paste is not needed at all
2026-05-23 21:24:19
79
maazikarikari
maazikarikari :
Traditionally no tomatoe paste for leafs.
2026-05-23 16:14:54
22
adelineokine3
adelineokine3 :
You don’t have to use tin tomatoes
2026-05-23 17:43:30
25
akosua_abraphy
🖇️kosuah_ Vicky 🎀💎 :
Authentic Ghana kontomire stew 🍲
2026-05-23 13:50:41
3
adwoa_champion
adwoa_champion :
Tomato paste in nkontonmire stew?
2026-06-28 14:54:53
12
abamas1
abamas :
why do u cook the kontomire separately n still add it to the stew,all the nutrients are gone,u can easily add the raw kontomire to the stew n it will cook perfectly
2026-05-23 13:37:38
11
gallykdiamond8
NANA ACHIAA🥳🥳 :
To much spices
2026-05-25 12:40:11
5
yaath02
IFA-At mode✂️🧵🪡 :
c'est quelle plante ça ?😍😍
2026-05-24 14:09:14
8
nancydanso205
nancydanso205 :
nutmeg not needed everything was on point
2026-05-23 14:01:34
2
rid_wan336
rid_wan336 :
Shout I bring my rice???
2026-05-23 01:28:46
8
lamrighteous
God's own♥️ :
those saying tomato paste isn't needed,is it ur food
2026-06-29 16:47:18
18
user6104580728193
lira 💚💚🍀♥️ :
moi avec le riz blanc
2026-06-03 22:41:56
5
marthekola
Marthe Kola :
tout ce qui concerne l'huile rouge j'adore ☺️☺️☺️☺️☺️
2026-05-31 17:56:17
6
gurl60275
Gurl :
chai 😭the way I hate onions 😩
2026-05-23 11:52:54
11
luvfried.chicken
Fried chicken 🍗🍗 :
plsss am begging u involve meeeee😭😭
2026-05-23 10:31:11
6
belinda.safoa
Belinda Safoa :
Next time mix the agushi and the eggs together and thank me later ❤️pls have washed my hands already oo😂
2026-05-23 11:14:19
7
mabelenam8
Bell’s hub and more :
Eiiiii mama😋😋
2026-05-22 20:02:37
6
gloriaasante093
gloriaasante093 :
my dear, don't mixed agushie with eggs again ok
2026-06-12 16:23:00
4
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