@gopis_nourishingrecipes: Level up your smoothie! It’s not always about chalky protein powders. Trust me silken tofu is a game changer-creamy and a source of protein for vegans/vegetarians. it’s a good alternative if you don’t want to add a protein powder. Tested out this recipe and it was very refreshing, with the heatwave coming why not enjoy a refreshing chocolate smoothie! RECIPE Ingredients -1 frozen banana -1 tbs flaxseed -1 tbs cacao -1 tbs coconut yoghurt -1 tsp tahini -1 tbs silken tofu -250ml of any plant based milk Method -Add all your ingredients to a blender and blend until smooth. -Add some ice into a glass,pour & sip. Why not try my silken tofu chocolate mousse! Recipe on my feed You can add silken tofu to a sauce, smoothie or pudding and it’s a great addition for some extra nutrition @Linwoods Health Foods @Clearspring @foodthoughtsuk @The Coconut Collab #smoothies #tofu #smoothierecipe #nutrition #nutritionist @Ninja UK
