@ivimhealth: Plateaus can make you feel like you need to do more.   More cardio.  Less feuling.  A higher dose.   In reality, those changes can sometimes work against you.   @Dr. Jessica and Jennah Nelson discuss three common mistakes they see during plateaus and what they encourage patients to focus on instead.   *This content is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare provider regarding your individual care. #ivimhealth #glp #fyp #recap

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Friday 22 May 2026 21:52:38 GMT