what would you recommend for someone who works 12 hour shifts doesn’t have that much time in the AM to make a full high protein breakfast ?
2026-06-09 17:12:09
12
christy_surviving :
Have you heard of the 30/30/30 by Gary Brecka?
2026-06-12 22:03:41
43
jeanjoel :
How do you honor God from the biblical point of view? Iam going to wait for an answer from you. Have a blessed night by God.
2026-09-29 15:50:33
14
fashionfanatica :
Wait what’s on your lips??? Need that lip combo 🥰💘
2026-05-24 18:23:44
71
phang’s wellness plate :
Thank you for this information. It’s very helpful from now on. I’ll eat more protein breakfast.
2026-05-27 14:19:05
12
Ariiiiii :
Ugh this is so good to know!! So hard to get into the habit of eating in the mornings. That will be my goal this week ✅
2026-10-05 16:19:08
2
<3 :
so when should or can i drink my sugary coffee drink?
2026-05-27 18:19:03
28
Chass 🦋 | TTS 🥉 :
So my coffee and donut is a no no 😭😂 but in all seriousness.. what’s a good protein breakfast that’s fast? I don’t always want to cook first thing
2026-05-29 15:51:50
6
AFRA :
Your watch from where ?
2026-09-13 04:40:38
2
HustlinMomma :
I’ve never been a breakfast person. Also holistic health is amazing. Finally found a doctor who actually helps.
2026-06-07 12:04:38
0
leavemealone! :
my go to breakfast lately + yogurt bowl with fruit and chia seeds 🥰
2026-06-29 03:14:12
8
🧚♀️ :
Please do a jewelry tour and a makeup routine pls 💕
2026-05-23 14:13:08
12
isabella :
I workout early to workout but I drink half a cup of kefir before coffee is that ok?
2026-05-23 14:53:29
14
Andria :
I am consistently underfueled and I have very heavy painful periods. I’m also super small like I weight 109 and I’m pretty tiny any booola you recommend to help with hormone balancing ?
2026-09-04 15:02:25
7
True :
Your eyes are beautiful 😖
2026-05-27 02:37:53
8
Gracie Lanning :
Please make more of this also you are so beautiful 🥰
2026-05-27 05:17:23
1
lati :
You’re beautiful
2026-05-27 18:35:14
1
amayac.hristine :
You are GOREGOUS
2026-06-13 02:12:52
1
Emma Mae :
Soo good to know
2026-05-25 04:24:59
1
litney | building musa :
yes! blood sugar regulation is SO important
2026-09-22 20:19:22
2
🎀Kamorah🎀 :
Lip combo & Makeup Routine Tutorial? 😊
2026-05-26 13:37:01
1
nyvrannn :
Omg what is ur watch it’s so pretty
2026-05-26 17:05:47
3
Kena! :
Where’s ur set from?!
2026-05-23 16:21:17
1
Gracie Lanning :
Thank you I needed this
2026-05-27 05:16:49
1
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