@jbnt31: This guide is theoretical and intended for educational discussion about mechanotransduction, connective tissue response, and RAP (Regional Acceleratory Phenomenon). It is not medical advice and is not intended to diagnose, treat, or modify bone structure. #clavicular #mogging #bonemass #guide #tips

noah :

can it be done on brow ridge?

inspo.lifts :

Are there alternatives? Ion got a massage gun

♟️ :

been doing this for approximately 3 months and there definitely are results

Goodest goy 271k 🇮🇱✡️ :

In short: it’s over

Jafar𒉭Ω :

Is it harmful?

❦ :

dancing app they said

Saif :

So after every session u wait 5-7 days before doing it again?

amaterasu :

whar nutrients do u need any specific nutrients for the repair

6’1 ethnic king :

What’s better massage gun or hammer

j9ubei8xkg5j9sojckH3hp :

bone position>bone mass

. :

source?

ihatemyasymmetry :

This takes months btw

Alex Allegro | Guitarist🎸 :

I’m I ascending

user1122995601606 :

i just wanted to grow my bicep

Charlie 🔥 :

Wallahi u got this from my .org post

Adash :

I just wanted abs and a Stacy with ball knowledge bro 😔

❦ :

I just wanted abs

vito :

manchevv :

make a tutoiral on brow rige

motherbuushin :

3 sessions a day 6 weeks, up the hz or take a break and repeat. This plus mechanical losing are the greatest natural things you can do.

ionut.21 :

This fr?

ྀིྀི :

why not every day

. :

4-6min every 5-7 days? That sounds to far apart

alim :

But I heard that 75 Hz is the perfect frequency. So then why is the lowest frequency the best?