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@catuoi30: Ngày sương sương 160kg thôi

Lò Quay Đại Phát Ký
Lò Quay Đại Phát Ký
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Region: VN
Saturday 23 May 2026 00:21:03 GMT
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Comments

vn.nguyn4117
Vân Nguyễn :
út đại ở đâu Zay b
2026-05-24 12:04:33
2
dvdl63.66
Hoàng Khoang 63TG :
Ông chủ như thế là qua OK rồi
2026-05-23 00:25:01
2
ltn1006
Lý Thiên Ân :
ship về batri bao lâu v ad
2026-05-25 14:55:33
0
x.trum.nguyn
A ĐÃ SAI :
xương lạnh hay nóng vậy ni
2026-06-06 12:26:51
0
taigenthuthua
Tài gen long an :
Hay quá bạn oi
2026-05-24 15:06:20
1
traigaavuong2
A Vương Long An :
có dịp về ghé hú ae ra chơi
2026-05-23 15:53:16
0
nguyenphu33939
Nguyễn Phú :
Ec ec
2026-05-23 16:03:31
0
dlinh3232
Đức Linh Travel. :
❤️❤️❤️
2026-05-24 05:52:34
1
thanhphongbidalech
thanhphongbidalech :
🥰🥰🥰
2026-05-23 05:06:58
1
sai.na.na.mi
ラッキー 😎 :
🥰🥰🥰
2026-05-25 13:58:46
0
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A quick Italian-inspired high-protein bowl featuring grilled chicken, quinoa, leafy greens, fermented foods, and anti-inflammatory turmeric, optimized for health and safety. Ingredients: - 1 cup cooked quinoa (whole grain) - 200g skinless chicken breast, grilled and sliced - 2 cups fresh spinach, chopped - 1/2 cup sauerkraut (fermented food) - 1 tablespoon olive oil (extra virgin) - 1 teaspoon turmeric powder (anti-inflammatory) - 1 garlic clove, minced - Salt and pepper to taste (limit salt, approx. 1/4 teaspoon) - 1/4 cup grated Parmesan cheese (optional, for flavor) Instructions: 1. Cook quinoa according to package instructions; set aside. 2. Heat olive oil in a skillet over medium heat. 3. Add minced garlic and turmeric; cook for 30 seconds. 4. Add chicken slices; cook until thoroughly heated and slightly browned, about 5-7 minutes. 5. Add spinach to the skillet; cook until wilted, about 2 minutes. 6. Combine cooked quinoa with the chicken and spinach mixture in a bowl. 7. Top with sauerkraut and Parmesan cheese if using. 8. Season with a pinch of salt and pepper. 9. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick Italian-inspired high-protein bowl featuring grilled chicken, quinoa, leafy greens, fermented foods, and anti-inflammatory turmeric, optimized for health and safety. Ingredients: - 1 cup cooked quinoa (whole grain) - 200g skinless chicken breast, grilled and sliced - 2 cups fresh spinach, chopped - 1/2 cup sauerkraut (fermented food) - 1 tablespoon olive oil (extra virgin) - 1 teaspoon turmeric powder (anti-inflammatory) - 1 garlic clove, minced - Salt and pepper to taste (limit salt, approx. 1/4 teaspoon) - 1/4 cup grated Parmesan cheese (optional, for flavor) Instructions: 1. Cook quinoa according to package instructions; set aside. 2. Heat olive oil in a skillet over medium heat. 3. Add minced garlic and turmeric; cook for 30 seconds. 4. Add chicken slices; cook until thoroughly heated and slightly browned, about 5-7 minutes. 5. Add spinach to the skillet; cook until wilted, about 2 minutes. 6. Combine cooked quinoa with the chicken and spinach mixture in a bowl. 7. Top with sauerkraut and Parmesan cheese if using. 8. Season with a pinch of salt and pepper. 9. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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