@try_soma: You have been taught that a busy mind is a productive one but your brain actually performs best when it is clear. Clarity is not created by adding more input it is created by removing interference. When things get quiet your mind stops reacting and starts seeing patterns faster. A quieter brain is not empty it is efficient. #soma #neuroscience #brainhealth #cognitiveperformance #brain

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Saturday 23 May 2026 02:26:21 GMT