skin and body care routine as a Korean pharmacist 🇰🇷 The products shown are just examples, but they are all genuinely good picks skincare everyday moisturize: Aestura AtoBarrier 365 your skin loses moisture every single day, skipping even one day weakens your barrier and makes every other product less effective treatment: Skin1004 Azelaic Acid 10% azelaic acid is gentle enough for daily use, consistent daily application is what actually moves the needle on dark spots and sebum control SPF: Round Lab Birch Juice Sunscreen UV damage is cumulative and happens even on cloudy days, one missed day undoes weeks of treatment progress once a week microneedling: VT Reedle Shot your skin needs recovery time between sessions, weekly use improves texture and absorption without overstimulating retinal: Celimax Retinal start with once a week the more you use it the worse it can get, your skin needs time to turn over and rebuild only a very small number of people can handle daily use, and even then it is not something i would ever recommend deep treatment mask: Sungbun Editor Deep Collagen Mask intensive ingredients need time to fully absorb and repair, using it daily would overwhelm your skin once a month derma planing: your skin cell cycle is about 28 days, monthly treatment removes built up dead skin and peach fuzz at the right timing waxing: monthly timing aligns with hair growth cycles and reduces ingrown hairs long term pore care everyday daouble cleanse: Bioderma Sensibio SPF and sebum build up every single day, skipping double cleansing lets that accumulate inside your pores overnight low pH cleanser: Beplain Mung Bean Foam Cleanser daily use maintains your skin barrier pH while thoroughly cleansing, using a high pH cleanser daily is one of the most common causes of pore problems once a week AHA BHA treatment: Medicube Zero Exosome Shot Serum over-exfoliating damages your barrier, weekly use clears pores and promotes cell regeneration at the right pace toner pads: Celimax BHA Pad salicylic acid dissolves dead skin inside pores, weekly use keeps them consistently clear without causing dryness once a month chemical peel: goes deeper than any at-home exfoliant, monthly timing allows full skin recovery while delivering long term texture improvement glow up care everyday lip mask: Laneige Lip Mask Shortcake lips have no sebaceous glands so they dry out faster than any other part of your face, daily overnight masking is the only way to keep them consistently soft hair oil: Annove daily application seals in moisture and prevents frizz and breakage before it starts gentle brush: wood paddle brush daily brushing distributes natural oils from scalp to ends and reduces tension without causing breakage once a week lip scrub: dead skin on lips builds up weekly, scrubbing more often causes micro tears and sensitivity hair mask: Annove weekly deep conditioning repairs damage accumulated from daily styling and environmental exposure once a month scalp treatment: the scalp follows a monthly renewal cycle, monthly treatment maintains healthy follicles for stronger hair growth whitening strips: Perioe White Now monthly use whitens gradually without causing enamel sensitivity, using more frequently leads to tooth sensitivity For more skin tips, follow me 👇 #kbeauty #skincareroutine #GlowUp #retinol #skintok - @kglow.choi