@bonamko_:

bonamko_
bonamko_
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Saturday 23 May 2026 02:51:46 GMT
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08.04__g
08.04__g :
vauu
2026-06-05 18:22:03
0
tjalisher1
𝕂𝔸𝔻𝕀ℝ𝕆𝕍 𝔽𝔽 :
Зур болада шу 😹🎀
2026-05-23 06:43:48
33
umarjon.551
uzsss :
2026-05-24 07:13:35
4
samanjon__06
Samanjon :
You are very beautiful.
2026-05-23 20:05:53
0
veron_1820
veron_18 :
Mimika pryam muax💋❤️
2026-06-02 16:34:31
0
user48405605225261
user48405605225261 :
салом👏👏👏👏👏👏
2026-05-25 07:48:16
0
beg_98_
🦅бек🦅 :
2026-05-25 08:26:28
0
ruxshonkam
Ruxshon🧚🏻‍♀️ :
2026-05-23 08:37:23
3
01zokirov__
01zokirov__ :
sz sevb qoldmde😁
2026-05-25 14:17:34
0
_janatim_onam_
FROZEN_Goat :
kozlarizga olamanda 😮‍💨
2026-06-05 07:43:08
0
the__zwn_71
guli💞 :
orqa fon har doim qiziq 😁
2026-05-23 03:28:04
9
sayid_1999131
Saidazim :
vau nastroy zor ku koz tegmasin 😍
2026-05-26 21:47:50
0
sardor.toshpolatov
Sardor Toshpoʻlatov :
👍👍👍
2026-05-23 02:53:18
3
22kdbhf.eetm
Жамшид :
👍👍👍
2026-05-23 07:41:37
2
bek16760
BEK :
🥰🥰🥰
2026-05-24 17:29:24
0
jalil_459
🇹🇯.tjk.Jalil.🇹🇯 :
😂😂😂
2026-05-25 13:49:48
0
maqsudov_19
maqsudov_19 :
😔
2026-06-04 00:30:15
0
user7859929590946
004 :
🥰
2026-05-25 14:07:52
0
jalil_459
🇹🇯.tjk.Jalil.🇹🇯 :
👍👍👍
2026-05-25 13:49:32
0
_nilu_x0
shukhratovna_n :
🥰🥰🥰
2026-05-27 04:58:58
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t.28788a
Bek :
🥰🥰🥰
2026-05-23 10:55:48
0
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🤩Microgreens are known to contain 4 to 40X more vitamins, minerals, and antioxidants than their mature counterparts! (Nutrient analysis conducted by The Department of Nutrition and Food Science at the University Of Maryland) 1️⃣Fill a tray with about an inch of growing medium (we use coconut coir and worm castings). Sow and spread seeds evenly. 2️⃣Press the seeds down with your hand and mist them with water. Soil should not be soggy, but damp. ✳️OPTIONAL: Adding weight keep seeds in contact with soil, retain moisture, and assist in even germination. This also promotes strong, healthy stems, and roots. You can use canned food, bricks, or sandbags as weight. The bottles of wine used each weigh 3.5 pounds. Anywhere from 3-7 pounds works. The weight is beneficial for certain seeds such as sunflower, pea, kale, cabbage, (most brassicas), chard, beet, cilantro, and basil.  3️⃣Place trays in the dark until seeds germinate. Keep them covered with another tray for two to three days to block the light. The blackout period elongates their stems giving you more harvest while making it easier to gather them. Place trays on a south-facing windowsill (6+ hours of daylight) or under grow lights (12 hours daily) keeping trays 6-12” from it. Ensure proper ventilation as stagnant air can increase the risk of mold growth.  4️⃣Mist trays 1-2X daily till seeds sprout or when soil looks and or feels dry. When stems and leaves appear, continue misting as needed. We start bottom watering after the blackout period or when the roots are nearly reaching the bottom tray. About 1 cup of water is sufficient for 13x9 trays. Water as needed when trays feel light in weight or when the soil feels dry. Drain excess water not absorbed by the soil. 5️⃣After the emergence and expansion of the cotyledons or seed leaves, they’re ready for harvesting, however, you may wait till true leaves appear. We usually harvest when they’re around two inches tall, but are best harvested before their true leaves appear as they contain the most nutrients during this stage. Herb microgreens develop their aroma and flavor more as true leaves form.  #microgreens #growfood #vegetablegarden #growyourownfood #organicgardening
🤩Microgreens are known to contain 4 to 40X more vitamins, minerals, and antioxidants than their mature counterparts! (Nutrient analysis conducted by The Department of Nutrition and Food Science at the University Of Maryland) 1️⃣Fill a tray with about an inch of growing medium (we use coconut coir and worm castings). Sow and spread seeds evenly. 2️⃣Press the seeds down with your hand and mist them with water. Soil should not be soggy, but damp. ✳️OPTIONAL: Adding weight keep seeds in contact with soil, retain moisture, and assist in even germination. This also promotes strong, healthy stems, and roots. You can use canned food, bricks, or sandbags as weight. The bottles of wine used each weigh 3.5 pounds. Anywhere from 3-7 pounds works. The weight is beneficial for certain seeds such as sunflower, pea, kale, cabbage, (most brassicas), chard, beet, cilantro, and basil. 3️⃣Place trays in the dark until seeds germinate. Keep them covered with another tray for two to three days to block the light. The blackout period elongates their stems giving you more harvest while making it easier to gather them. Place trays on a south-facing windowsill (6+ hours of daylight) or under grow lights (12 hours daily) keeping trays 6-12” from it. Ensure proper ventilation as stagnant air can increase the risk of mold growth. 4️⃣Mist trays 1-2X daily till seeds sprout or when soil looks and or feels dry. When stems and leaves appear, continue misting as needed. We start bottom watering after the blackout period or when the roots are nearly reaching the bottom tray. About 1 cup of water is sufficient for 13x9 trays. Water as needed when trays feel light in weight or when the soil feels dry. Drain excess water not absorbed by the soil. 5️⃣After the emergence and expansion of the cotyledons or seed leaves, they’re ready for harvesting, however, you may wait till true leaves appear. We usually harvest when they’re around two inches tall, but are best harvested before their true leaves appear as they contain the most nutrients during this stage. Herb microgreens develop their aroma and flavor more as true leaves form. #microgreens #growfood #vegetablegarden #growyourownfood #organicgardening

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