@hulyodelacruz_: 5 minute warm-up to do before your workout and cooldown for flexibility after your workout :))

Hulyo
Hulyo
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Region: PH
Saturday 23 May 2026 03:49:36 GMT
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krtfrncsn
kurt :
akala ko magsasal sabay tulog
2026-05-23 08:39:38
54
hulyodelacruz_
Hulyo :
Anong susunod na fitness content ang kailangan mo?
2026-05-23 03:54:05
8
doc.ian_abeledo
doc.ian_abeledo/sfx :
Gulat ako sa split. Galing 👑👑👑👑
2026-05-23 04:36:39
2
ayawqnaaaa
kacchan 🇵🇸 :
ako na tight ang hamstrings HAHAHAHJSJSNS
2026-05-23 03:52:10
2
labblei
Lo Ve :
ok lang po ba wag mag ganyan ? hehe
2026-05-23 05:23:05
1
jeslamor.7
jess_lamor :
Hi Coach! Coach possible ba 'to? Nag ta-track na ako ng kilo for 1 month doon sa digital na weigh scale tapos after 1 month na pag exercise ko wala pading nababawas sa weight ko. Pero nung nag pa check up ako tapos nag timbang ako doon sa traditional na weigh scale from 89-90kg sa digital down to 82kg doon da traditional huhu. Diko po tuloy alam kung anong mas accurate. Also after 1 month yung mga short, pants and shirts na di kasya sakin nag kakasya na kahit papaano☺️
2026-05-23 07:51:17
0
e.j.delacruz4
E J Delacruz :
ayy coach kailangan pala yan ako deretcho na ei huhuhu kaya pala ang sakit tsaka medjo mahirap mag form😫😫
2026-07-03 13:42:01
0
nntlntn
ninabonita :
Ang flexible niyo kuyaa 😭😭
2026-05-23 05:21:54
4
saiju158
saiju158 :
pwede ren to gamitin for run noh? boss
2026-05-23 06:00:43
0
i.am.vida
max :
pagod na agad ako stretching palang e
2026-05-23 06:22:59
0
johnnybaby27
JohnnyBaby :
Shorts from po?
2026-05-27 07:24:29
0
y3sh8
yeshaaa💋 :
for glutes naman po kuya
2026-05-23 05:41:57
0
paninibelini
A.J :
where to buy the shorts
2026-05-26 01:44:25
0
belluccifleur
🪽 :
pano matuto magsplit 😭
2026-05-23 14:09:06
1
potroooooo0
user6507755702504 :
sir pwede pag nagpa coach sa inyo may playlist kayo ng mga vids per work out? para mas mabilis masundan at tamang form
2026-05-23 15:34:28
0
kernetl
kenneth :
pano po malearn yung split?
2026-05-25 16:14:39
0
graceyquiros
Grace Quiros🇵🇭🇭🇷 :
coach , tanong kolang sakto na yong ktawan ko ,gusto ko lang mgpaka sarap😁,anu po bang magandang gym workout program para s kagaya ko na beginner plang s pag gygym ...sana mapansin salamat😊🥰
2026-05-24 13:10:53
0
hulyodelacruz_
Hulyo :
Tara buhat — dito sa @commongroundfitnessgymsanmiguel
2026-05-23 03:54:15
1
supremeshadow10
its_kaloy :
ya may 4 day work out routine ka na pwede mo ma recommend?
2026-05-23 11:49:48
0
berns0608
itsjfberns :
ang galing
2026-05-23 07:52:44
0
izmemako
mako :
Kuys ano name ng mga exercises?
2026-07-20 00:40:55
0
jiezy_4u
jiezy :
diko kaya mag split HAHAHA
2026-07-14 17:15:55
0
nextchapterg7
RelentlessEEngrGeo⚡️ :
Grabe yung split! 🫡
2026-05-24 11:37:32
0
akosivincepo
vince :
pano mag split ??😭
2026-05-24 12:04:17
0
_kimocci
_kimocci :
For PCOS Girlies po please :>
2026-05-23 04:36:00
1
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