@kylietfit: society has us conditioned to critique our bodies SO much that we miss the fact that it just carried us through something INCREDIBLE. we’re all guilty of it. I remember looking in the mirror before the race practicing the row movement to see what my stomach would look like on film.. looking back I laugh because it was never that deep. I couldn’t stop smiling watching our race day film and the feelings of insecurities? GONE. all I could see was myself pushing my limits the ENTIRE race and I’ve never felt so empowered. you can do hard shit and that’s so cool. be kind to yourself🩷 matching fits @DFYNE code “KY” 💫 #hyrox #hyroxottawa #dfyneathlete #gymbestie
And then you look back a little while later and go “wow I looked good I can’t believe I thought I shouldn’t post this” :/
2026-05-25 02:10:55
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Molly McLaughlin :
Women who have that strength have such power.
2026-05-24 02:06:06
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Bre 🫶🏻🇨🇦 :
This is my least favourite thing. You always notice how you look in a bad way, but never the progress that got you there that you’d be so proud about a year ago
2026-05-23 17:57:48
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milo :
literally this i hate my brain
2026-05-23 18:36:46
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Stephanie 💙 :
Sadly I’m not in this shape anymore. But I remember when my gym posted this and all I could see were the “rolls” on my stomach and side. (Btw I’ve birthed 2 children with this body)
2026-05-24 20:09:57
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Lexi Kooker :
Wow I love this so much
2026-05-23 15:04:32
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Chelsea :
I hope you know how amazing you look. This hits hard
2026-05-24 15:01:02
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amandara88 :
It’s so damn sad what our brains are programmed to focus on 😭 nothing ever feels good enough no matter the sacrifice. I despise it.
2026-05-24 15:47:04
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Samantha Carpenter :
Ugh I hate that you’re right
2026-05-23 14:54:55
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meg$&86( :
In 10 years you will look back on your body with kinder eyes
2026-05-25 00:19:25
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Young Keita :
Girl you’re literally ripped
2026-05-26 00:31:57
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amzee :
Thank you so much for posting this!! It’s hard not to pick yourself apart even when you’re doing great things 🥺
2026-05-24 01:23:16
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Alex :
Most of us never see our bodies, our muscles, engaged in movement. THAT’S when we are the most impressive and beautiful. Kind of like how I enjoy watching my husband’s muscles flex when he’s fixing something 😂
2026-05-24 14:37:02
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SuzR :
I had finish line photos of my first 100k all I could focus on was my cellulite and the size of my thighs, not that those legs had just ran 100k.
2026-05-29 18:51:40
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saaav18 :
thank you for making this 🥹 we always look past the true victories
2026-05-24 10:30:12
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Malorie :
And it continues!! A Pinterest ad targeting moms for ozempic. Horrible
2026-06-03 02:02:33
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crystal :
Needed this
2026-05-24 02:46:06
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abbyhohlbeinracing :
This is so so true
2026-05-23 23:23:33
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LILY FORD | FITNESS+NUTRITION :
Love this so much 👏🥹
2026-05-23 12:32:23
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Ashley Jones :
you know it took me 4 times of watching this to realize what you were talking about. I was like I just see a beautiful strong woman
2026-05-24 05:23:45
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Sydney :
This breaks my heart…it’s a daily struggle
2026-05-23 15:04:15
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madip_s :
Which dfyne bra is that!? I know it’s not on the site but I’m searching depop for it😂😂
2026-05-23 19:09:05
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sophietlee :
This!!!!🫶🏼❤️
2026-05-31 18:51:37
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Yaren :
I have CURATED this algorithm 😭💕
2026-05-31 18:08:07
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misscletay :
you look gooooooooood
2026-05-24 19:37:07
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