@auto97_car_retrofit: Nghe rụng rời thiệt anh em ạ Anh thanh xua tan bao mệt mõi là đây chứ đâu 😅 #raptorv6 #poraptor #raptor2026

Huynh Phạm - Auto97
Huynh Phạm - Auto97
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Saturday 23 May 2026 10:40:02 GMT
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chinhpho8866
Pho.Fishing :
shop đổi đi để qua thẩm ké
2026-05-23 11:16:42
0
thanh_phong_nt
🦖 Đình Phong 🦖 :
Raptor 3.0 hả
2026-05-23 10:54:46
0
nguyenhan61912
Nguyễn Hân :
Chốt đi trời
2026-05-25 07:17:06
0
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(👇recipe) 89 Calorie High Protein Crumblier Than Crumbl Oreo Fudge Brownie 🗣️🗣️ Are you FOLLOWING @nickkaz.fit Once you follow, tap “Following” on my profile and hit “Add to Favorites” so you never miss a video! — First ever low cal high protein recipe generator app coming very soon ✳️ Macros (per 1/7 circle brick in video): 89 Cals, 7g Net Carbs, 4.25g Fat, 7.5g Protein ✳️ Macros (per 1 huuuuge circle cake brownie): 626 Cals, 50g Net Carbs, 30g Fat, 52g Protein ^ the brownies are extremely thick and dense, they are also bigger than Crumbl. 1 of these would be the size of 6-7 regular brownies ✳️ Ingredients for Wet Ingredients: 69mL (1/4 Cup + 1/2 tbsp) Egg Whites 57g (1/4 Cup) Plain or Vanilla Nonfat Greek Yogurt 45mL (1/3 Cup) Water 25g (1 3/4 tbsp) Coconut Oil, Melted ✳️ Ingredients for Dry Ingredients: 35g (1/4 Cup) All Purpose Flour 96g (1/2 Cup) Granulated Sugar Substitute (I used Swerve) 1 1/4 Scoops Protein Powder (@legion code nickkaz saves $$) 20g (1/4 Cup) Black or Dark Cocoa Powder 4g (1 tsp) Baking Powder Whey/casein blend protein for the best texture (or 75% casein/25% whey) ✳️ Ingredients for Topping: 1 Oreo, Crushed ✳️ Directions: 1. Preheat oven to 350°F. 2. Mix wet ingredients in one bowl. 3. Mix dry ingredients in another bowl. 4. Combine wet + dry, mix until smooth. 5. Pour batter into a 5 or 6 inch parchment lined or sprayed springform pan + add 1 Oreo, crushed on top. 6. Bake for 40-50 min (slightly underbake) + add optional whipped cream. Then enjoy!
(👇recipe) 89 Calorie High Protein Crumblier Than Crumbl Oreo Fudge Brownie 🗣️🗣️ Are you FOLLOWING @nickkaz.fit Once you follow, tap “Following” on my profile and hit “Add to Favorites” so you never miss a video! — First ever low cal high protein recipe generator app coming very soon ✳️ Macros (per 1/7 circle brick in video): 89 Cals, 7g Net Carbs, 4.25g Fat, 7.5g Protein ✳️ Macros (per 1 huuuuge circle cake brownie): 626 Cals, 50g Net Carbs, 30g Fat, 52g Protein ^ the brownies are extremely thick and dense, they are also bigger than Crumbl. 1 of these would be the size of 6-7 regular brownies ✳️ Ingredients for Wet Ingredients: 69mL (1/4 Cup + 1/2 tbsp) Egg Whites 57g (1/4 Cup) Plain or Vanilla Nonfat Greek Yogurt 45mL (1/3 Cup) Water 25g (1 3/4 tbsp) Coconut Oil, Melted ✳️ Ingredients for Dry Ingredients: 35g (1/4 Cup) All Purpose Flour 96g (1/2 Cup) Granulated Sugar Substitute (I used Swerve) 1 1/4 Scoops Protein Powder (@legion code nickkaz saves $$) 20g (1/4 Cup) Black or Dark Cocoa Powder 4g (1 tsp) Baking Powder Whey/casein blend protein for the best texture (or 75% casein/25% whey) ✳️ Ingredients for Topping: 1 Oreo, Crushed ✳️ Directions: 1. Preheat oven to 350°F. 2. Mix wet ingredients in one bowl. 3. Mix dry ingredients in another bowl. 4. Combine wet + dry, mix until smooth. 5. Pour batter into a 5 or 6 inch parchment lined or sprayed springform pan + add 1 Oreo, crushed on top. 6. Bake for 40-50 min (slightly underbake) + add optional whipped cream. Then enjoy!

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