shadows of the past may still touch my heart with pain, yet my soul embraces every experience tenderly, knowing it all led me to a greater understanding of myself.
2026-05-24 18:24:03
8914
Komi :
I hate this kind of mindset. The experiences that SHAPED me were traumatic, and I am allowed to hate them. I can accept that it happened to me, but to say that I cannot hate it is just so insensitive. To hate is to feel what you’re emotions are, to love who you are means to hate it makes you think that you know you deserved better for yourself
2026-06-02 15:26:28
716
⭐ :
Has anyone tried the techniques from The Pullback Effect by Marcus Veyne? I’m genuinely curious did it actually work for you or am I tripping?
2026-06-06 22:55:47
1
vetusanima :
who am I without my experiences?
2026-06-03 01:37:26
117
kitty :
you need to give yourself grace
2026-05-26 16:38:22
549
Dami | your fashionbestie 💜 :
I love who I am, but also grieve who I could have become if some of them had not happend. and that's okay
2026-05-23 18:48:03
597
𝓢𝓬𝓪𝓻𝓵𝓮𝓽𝓽 ⋆˙⟡ :
Forgive yourself for not knowing earlier what only time could teach.”
2026-05-26 19:33:01
95
Sindi4sade :
Yes I think so many people are misinterpreting this . Obviously the traumatic experiences you have do shape you into who you are ( I believe that after experiencing a traumatic event you start to view the world in a different lens or you start to respond differently to things ) Yes you can hate those experiences but it’s what shaped you ( what you are today ) I think what comes with that is acceptance , accepting that it happened and moved on cause it’s apart of you . Yes you can hate your experiences but you can not let it turn you bitter , or angry . You don’t have to love your experience but you need to move .
2026-06-04 15:18:09
7
️ :
but i don't want to exist as me
2026-06-02 09:49:21
65
Five :
I think it’s okay to hate it while also recognizing that it’s a part of you.. After all like I can dislike certain parts of a painting but that doesn’t change the fact that the painting as a whole is still my favorite
2026-06-02 15:22:06
29
How_to_be_a_loser101 :
You are who you are BECAUSE of the pain you’ve experienced, not in spite of it. Your life is not your enemy.
2026-05-28 05:18:30
63
Jazz :
I’m trying but I can’t stop crying every time I’m in my room alone.
2026-05-27 07:50:58
6
Spoiled B :
I don’t hate. Its just endlessly crying
2026-06-05 03:26:02
5
autumn :
i’m in way too bitter of a headspace to accept this rn
2026-05-27 02:26:54
4
Cristian Iván Gil lopez :
Most people have no idea a book like The Pullback Effect by Marcus Veyne even exists. The way it breaks down no contact and dread game is actually wild.
2026-06-06 22:55:47
1
YouHadToBeThereLefty :
Good Morning Friend Love This Post, Perfect Way To Celebrate My Sunday May You and Yours Enjoy Great Music, Reflecting Positive Thoughts, Share Joy, Peace, and Laughter.Sincerely, Candice❤️🙏❤️
2026-05-31 13:54:39
1
Ollivier :
Oh I love my fyp today
2026-06-06 10:59:55
1
ajoconcafe :
It’s crazy how few people talk about The Pullback Effect by Marcus Veyne. Some of the techniques in there completely changed how I see breakups.
2026-06-06 22:55:48
1
⋆˙⟡ 𝓰𝓻𝓪𝔂 ୨ৎ :
i do not understand this way of thinking at all
2026-05-27 00:51:43
702
siiiike :
what if im a bad person?
2026-06-02 05:29:51
107
Akuma :
I mean depends on what it is, you can hate the things that happened to you. Especially if they were traumatic, I think it’s a stupid things to say to love yourself you have to not hate the events. I think it’s better that you cannot let what happened to you become hate for yourself, and the hate you carry for the experience that happened should be dealt with and released for yourself to heal. You cannot late hate consume you and you do have to let it go one day. The ultimate thing you can do to love yourself is process them, feel your feelings, and let it go
2026-06-01 23:40:17
27
Ahri :
is that necessary?
2026-06-02 14:10:15
12
maddie :
Everyone and everything had an impact on me, even if it wasn’t a good one. But I have to move forward in order to heal. Don’t stay in the same place that hurt you
2026-05-24 09:10:30
126
cari :
You definitely can but at the same time accept the fact its contributed to who you now are
2026-06-02 18:27:20
9
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