@drelliephillips: What do these countries have in common when it comes to teeth? #toothtok #teethtok #xylitol #birchtree #xylitolbenefits

Dr. Ellie Phillips
Dr. Ellie Phillips
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Region: US
Saturday 23 May 2026 16:59:05 GMT
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maija.vanhanen
Maija Vanhanen :
Xylitol😍 I live in Finland and all the dentists always give advice to take xylitol, they even give it at school sometimes. Me and my daughter eat xylitol after each meal, I always take it after coffee.
2026-05-24 09:26:51
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kellie5550
Kellie :
The xylitol is helping my teeth to feel smooth ❤️😅
2026-05-23 18:07:05
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bingo.was.his.name
bingo.was.his.name :
A finnish dentist here, most of our candy is not made with xylitol and many people have cavities and/or periodontal disease.
2026-06-30 08:15:46
1
rilp_art_
Rilp_Art_ :
the reason why many of us have good dental health ia because dental care is free all through childhood up to adulthood. is very common to not let kids eat sugar, just on saturdays. I am from Norway.
2026-05-29 19:44:40
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dootdootstonks
dootdoot :
Im about to get an implant due to infections within the tooth. Please let me know if one can reverse the infection
2026-05-24 20:07:26
0
jasoncaucutt
Jason Caucutt :
Is xylitol easy to find at the big US chains I’m stuck at my parents the summer and fewer specialty or niche options
2026-05-25 01:23:48
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see_sue_eat
SsRi :
you're the messenger of health and your voice is being broadcasted far far beyond the US borders... ty💙
2026-05-23 17:28:12
5
fragdaspecial
fragdaspecial :
almost noone eats birch trees in sweden and most candies are made with sugar...
2026-05-23 22:32:22
5
monistiktoks
Mony :
Dr ellie i started the system 5 days ago and i am feeling sensitivity in my teeth, is that a normal part of the process? Thanks
2026-05-27 00:27:45
0
trufflepeat
pif :
apart from finland, we generally dont put xylitol in our sweets. even in finland you often need niche candy for that to be a thing. what we do have is pretty rigorous teaching in general health and wellbeing and so far we still dont have as many premade food items as elsewhere. im sure its going to the dogs now as they strip our protections and we will see oral health go down with that like everywhere else.
2026-05-24 21:43:10
4
mtndewnyc
mtndewnyc :
A few of my teeth are damaged after pregnancy. Not sure if it matters that I never took prenatals.
2026-05-24 01:12:11
0
sacredartistmagick_rina
sacredartistmagick_rina :
Should I wait to get a dental cleaning until I use xylitol toothpaste and mints for awhile to clean my teeth ?
2026-05-27 14:02:12
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ullis.bullis
Ulliz :
We also grew up eating candy once a week on saturdays.
2026-08-13 14:00:28
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marill_x
Marilyn Aroha Rangi :
I am looking at purchasing everything to start the full mouth care system. After doing your system for a year, am I able to switch to a non fluoride toothpaste?
2026-05-23 23:22:51
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snowybumblebee
Someone :
Weird thing to ask, but do you have any knowledge on animal teeth health - specifically, do you have any guidance? Us humans have xylitol and sodium fluoride (active for). Any guidance for canine teeth health (because they can't have human options). I ask because some canines have great teeth and others suffer with tartar. How to encourage good oral bacteria in dogs?
2026-05-23 19:51:09
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raa20_y
raa20_y :
Good?
2026-05-24 02:40:43
0
inkcokhuk9f
SweetSilly :
As a dane we got our teeth treated with flouride in school. Literally had to flush and spit it out. At 40 years I have zero cavaties. I dont know anyone who use birch tree sugar.
2026-05-27 12:51:28
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muntazir..may
I love my baybay City :
👍👍👍
2026-05-25 09:28:19
0
jansake79
Jansake79 :
🥰🥰🥰
2026-05-24 14:49:25
0
annafilin3
Annafilin :
Its so fucking wrong. People here doesnt even get help with bad bites. And have to pay shit loads of taxes but get no help. Still have to look for private. Please // swedish woman
2026-05-26 00:00:33
0
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