socalgastrodoc
Region: US
Saturday 23 May 2026 19:53:17 GMT
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JichaelMackson :
so is it better to eat the psyllium fiber before the food?
2026-05-23 21:03:57
2934
Dap :
Girl fr!!! Psyllium fiber makes a difference!
2026-05-29 18:48:52
961
saiiiixxvhee :
I think we just need to chew our food more
2026-05-24 09:16:42
29351
dixison ❤️ :
I know people who think fiber is a myth
2026-05-24 14:13:15
1540
namechecksout :
I eat before and after. been doing it for a year. my stomach has gone flat and gut feels great
2026-05-24 03:09:29
4313
HERSON :
Alcohol does the same thing.
2026-05-24 23:53:56
83
k :
does chia seeds also works????? anyone knows!?
2026-06-11 10:48:11
10
Shabibi :
Know what’s funny - psyllium is what they add to gluten free foods now because it creates this chewy soft gluten-like texture. Guess what else it does 😂😭
2026-05-24 02:48:15
394
Ashiwin :
They are good but if you have IBS like me, I suggest that you consume it with caution, my gut rejected them outright 🫠
2026-05-24 05:14:14
20
lovemovesmountains :
gastric juices are missing .. not good visual
2026-06-14 21:19:52
15
RIMA FRANCIS-XAVIER :
Honestly coffee works :)
2026-06-10 19:48:04
8
Manuel :
Taco bell also helps
2026-05-30 23:37:18
9
noraa :
i like the challenge tho
2026-06-09 17:05:47
14
Luie G :
so magic mushroom 🍄 will help me shit got it
2026-05-24 19:27:01
5
Ismael Longoria :
It’s a good lubricant, the body still aborbs nutrients properly though right??
2026-05-27 02:11:15
5
notasinglemom :
raspberries blackberries pears fruits!
2026-05-24 18:40:49
32
cinnamon :
honestly whenever I'm constipated I just drink or eat cucumber and the next day my stomach will work fine again
2026-06-09 11:34:55
46
Nicci :
I eat/drink my psyllium first so everything that goes on gets stuck in the psyllium gel and moves out the next day so very easy
2026-05-25 05:23:17
4
qid :
yall know okra? okra does the same
2026-05-24 11:51:53
55
DINA :
can this fix my clogged sink
2026-05-28 23:28:46
13
Bulldog Bob :
Well, yes…but we also have stomach acid.
2026-05-25 08:12:23
9
Arj Pinlac :
How is that a good visual if it doesnt mimic the actual GI environment where food gets digested inyo chyme
2026-05-24 07:24:43
11
Jenski :
My colon is already lubricated when I wipe it's like a slip and slide
2026-05-24 14:54:29
13
Davidjkeesee :
Is this true if you have slow gut motility too?
2026-05-23 20:02:11
19
cxc :
Psyllium husk is so good for making you feel full after a meal. You snack less and the weight goes 👌🏾
2026-05-25 15:19:13
185
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