@amandarisdal: my favorite shoulder exercises for some capped delts 🤭 lateral raises and shoulders press are great for the lateral and anterior delt head especially #dreambody #athomeworkout #shoulderexercises #lateralraises #upperbodyworkouts

Amanda
Amanda
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Region: US
Saturday 23 May 2026 21:22:10 GMT
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gudemily
emi :
Are u saying these exercises r good for rounded shoulders or for creating a round shaped shoulders cuz i have really bad rounded shoulders cuz of my poster and im wondering if I should do this HAHA :,)
2026-05-28 14:53:10
11
wxll_n0tknown
wxll_n0tknown :
Girlll please make a YouTube channel with all your workouts I’m BEGGING YOU
2026-05-24 10:56:28
290
luumpialuvr
luumpialuvr :
How to do lat raises without feeling it in traps
2026-05-23 22:34:49
59
0nlymariii
0nlymariii :
Thanks queen
2026-05-28 05:35:48
7
sharonhubbard3
sharonhubbard3 :
and you can tell 😁
2026-07-24 13:52:33
0
katelynkittymackensly
katelyn 🐈‍⬛ :
Givinggggggg
2026-06-06 05:29:20
7
badonkadoo
badonkadoo :
DAAAM can’t argue with that resume
2026-07-21 06:36:50
0
menace78
menace78 :
Can I just pay for your workout plan in the gym because we have the same body type in shape and I don’t even see a lot of people who look like us to be honest
2026-05-24 15:06:26
10
sukmapissybish
۶𝑳𝒂𝒄𝒉𝒊𝒏𝒂ৎ :
how many of each do you do??
2026-05-23 21:26:52
12
carla.spangler
carla.spangler :
can you please share where you got your workout set? 💜
2026-05-26 17:36:06
7
rachelhazelip
The Crazy Vinegar Lady :
instant follow..I want to look like you end of summer!
2026-05-23 21:27:04
9
luciadilammermoor_
luciadilammermoor_ :
how many reps/sets? ❤️
2026-07-19 14:35:29
1
painfulsignals
painfulsignals :
How much weight are you using?
2026-05-24 12:10:22
9
monkeypigboy
Chimpingtons :
So fit
2026-05-23 21:24:42
8
lisa2346890
😋 :
Ur physique is so gooddd im curious ab your diet too!!
2026-05-23 21:29:18
21
azzyjule
azzyjule :
GOALS
2026-05-24 22:29:05
9
pincheroxanna
pincheroxanna :
Plastic is toxic AF
2026-07-16 00:58:17
6
bigbeautifulkebabs1808
Lucas [🏴󠁧󠁢󠁷󠁬󠁳󠁿] :
Great advice honestly, just one tip, you can finish your shoulder press rep when the elbow Is at 90 degrees since you're targeting the front delt and the lateral raises target the side delt. Great stuff tho!
2026-05-25 22:41:55
11
chherrie2
chherrie :
GIRLLL 😍🤤🔥
2026-07-11 06:43:41
6
user476304213637443
АЛЕКСЕЙ :
👍
2026-07-14 07:36:36
5
user476304213637443
АЛЕКСЕЙ :
👍
2026-06-08 08:00:28
8
turgutalp6666
Turgut Alp :
😳😳😳
2026-06-08 19:51:06
8
saucydruid
Emily 🙃 :
😭
2026-06-13 02:21:48
7
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