@anatomyblueprintt: An ankle sprain doesn’t only stretch a ligament. It also disrupts the stability system that protects the joint during movement. And because ligaments heal slower than muscles, recovery often takes longer than people expect. In Part 2, we reveal why the ankle still feels unstable even after pain decreases #AnkleSprain #SportsInjury #rehabscience

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Sunday 24 May 2026 00:27:50 GMT