@bodyscriptionsunnaremedy: Did you know the Prophet ﷺ told us to cook our onion and garlic before eating? There is a real reason behind it. Raw onion and garlic carry powerful medicinal benefits but they’re medicine, not a daily food. Ibn al-Qayyim and Ibn Sīnā both warned that eaten raw in excess, fog the mind, bring headaches, and harm the body & that cooking makes them milder. Modern science says the same. Sulfur itself is essential, your body needs it for glutathione, collagen, and detox. But in raw garlic and onion, that sulfur turns into allicin a compound that’s both the plant’s weapon and its medicine. It’s the same molecule: the reactivity that makes it antibacterial and anti-inflammatory is the very thing that irritates your gut and makes raw garlic so harsh. In a small dose it helps you; in excess it turns on you. Cooking tames it, but here’s the honest part: heat destroys allicin, so you lose some of its potency along with the harshness. What you keep is the sulfur your body actually needs, plus gentler compounds that form with heat. #islamiceducation #prophetmuhammed #sunnah #onion #islamichealing

Bodyscription|Sunna Remedies

Open In TikTok:

Region: AU

Sunday 24 May 2026 00:30:27 GMT