@chadandjt: She cooked

Chad and JT

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Region: US

Sunday 24 May 2026 02:00:45 GMT

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Music

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Comments

Richard ❌️ :

JESUS CHRIST THAT'S JANET BOURNE

2026-05-24 14:49:34

11748

BuffyBowieASMR :

HOW DOD YOU FIND JANET BOURNE?!?!?

2026-05-26 14:02:32

32

Roovi :

I love her what the fuck

2026-05-24 18:52:22

23920

Nah Whey :

Queen

2026-05-24 11:55:24

20415

lisasdietcoke :

She’s the captain now

2026-05-24 11:53:46

62094

anything.can.be :

who is this unbothered diva

2026-05-24 19:24:39

7827

Klsy :

I would trust her with my life.

2026-05-24 14:42:30

41037

_91MM :

She was 3 steps ahead of you the entire time 💀😭😭😭

2026-05-24 12:08:27

7572

. :

Please tell me this isn’t scripted and she’s real because I’m obsessed

2026-05-24 17:15:36

25516

gabriela_umbrella :

I know this wasn’t supposed to be a competition, but she won 😂

2026-05-24 07:38:25

6387

Max :

Bro watching the love of his life walk away 😭

2026-05-24 18:31:46

7097

Theresfuckeryafoot :

You: “Promise?” Her: “No🚶‍♀️” 😂

2026-05-24 18:16:26

4753

Xavier Roper :

Damn, she kind of ate you up king

2026-05-24 16:44:41

6879

Alyssa 🦄🌈☠️✌🏼❤️🐾 :

Promise?! 😳 No. 😏

2026-06-17 12:24:22

0

alisekemper :

I love her

2026-06-17 01:29:54

2

allix🌌 :

Dude she’s got everything. She’s good.

2026-06-17 11:07:24

0

allix🌌 :

HAHHAHHAHAHAHHAAHAHAHHA I LOVE HER

2026-06-17 11:07:51

0

rosk.ferrer. :

The woman I’m working to become.

2026-05-24 13:02:25

2146

CamachoLogic :

She’s a boss

2026-05-24 02:09:01

1816

KerryBerry 💙 :

Him realizing he's not as prepared as this diva

2026-05-25 12:09:44

426

J :

“Promise?” “no”

2026-05-24 03:10:18

3671

LiLesah :

“I’m not cutting wood, I’m gathering” 🥰

2026-05-24 12:11:27

782

spicybelle🥀📚 :

the card she played

2026-05-27 02:42:05

84

leedle_leedle25 :

dibs she's on my team.

2026-05-24 23:59:48

273

To see more videos from user @chadandjt, please go to the Tikwm homepage.

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The 5 supplements I would take the rest of my life 💯 I do think supplements should be personalized. Your health history, labs, diet, lifestyle, goals, stress, sleep, sun exposure, training, and even where you live can all change what you actually need. But assuming you already eat a nutrient-dense diet, lift/move regularly, prioritize sleep, get outside, and live a generally healthy lifestyle… These are the 5 I’d personally keep in my routine: 1. Creatine monohydrate - One of the most researched supplements on the planet. Great for strength, muscle, performance, and even cognitive support. Bonus points if it’s Creapure®, which is why I trust @kion 2. Magnesium - Most people could benefit from more magnesium, but the form matters. A good rule of thumb: look for forms ending in “-ate” like glycinate, malate, taurate, threonate, citrate, etc. Different forms can support different goals, which is why I like @bioptimizers Magnesium Breakthrough. 3. A high-quality multivitamin - Most multis are honestly trash. Cheap forms, low doses, unnecessary fillers, and nutrients your body may not use well. I take Pure Encapsulations because it uses more bioavailable forms of key nutrients. 4. Vitamin D3 + K2 - Especially if you don’t get consistent year-round sun exposure. D3 helps support healthy vitamin D levels, and K2 pairs well with it because of its role in calcium metabolism. 5. Grassfed beef liver - Basically nature’s multivitamin. It’s rich in preformed vitamin A, B vitamins, iron, copper, choline, and other nutrients that are hard to get consistently in the modern diet. I use @ancestralsupplements Grass Fed Beef Liver. Supplements won’t replace a healthy diet and lifestyle… But the right ones can help fill gaps, support performance, and make a healthy foundation even stronger.

The 5 supplements I would take the rest of my life 💯 I do think supplements should be personalized. Your health history, labs, diet, lifestyle, goals, stress, sleep, sun exposure, training, and even where you live can all change what you actually need. But assuming you already eat a nutrient-dense diet, lift/move regularly, prioritize sleep, get outside, and live a generally healthy lifestyle… These are the 5 I’d personally keep in my routine: 1. Creatine monohydrate - One of the most researched supplements on the planet. Great for strength, muscle, performance, and even cognitive support. Bonus points if it’s Creapure®, which is why I trust @kion 2. Magnesium - Most people could benefit from more magnesium, but the form matters. A good rule of thumb: look for forms ending in “-ate” like glycinate, malate, taurate, threonate, citrate, etc. Different forms can support different goals, which is why I like @bioptimizers Magnesium Breakthrough. 3. A high-quality multivitamin - Most multis are honestly trash. Cheap forms, low doses, unnecessary fillers, and nutrients your body may not use well. I take Pure Encapsulations because it uses more bioavailable forms of key nutrients. 4. Vitamin D3 + K2 - Especially if you don’t get consistent year-round sun exposure. D3 helps support healthy vitamin D levels, and K2 pairs well with it because of its role in calcium metabolism. 5. Grassfed beef liver - Basically nature’s multivitamin. It’s rich in preformed vitamin A, B vitamins, iron, copper, choline, and other nutrients that are hard to get consistently in the modern diet. I use @ancestralsupplements Grass Fed Beef Liver. Supplements won’t replace a healthy diet and lifestyle… But the right ones can help fill gaps, support performance, and make a healthy foundation even stronger.

ভালো আর লাগে নাহ,এত কেনো মায়া 😅💔 #foryou #foryoupage #fyp #lyrics_songs #bd_lyrics_society @TikTok @TikTok Creator Academy @TikTok Bangladesh @TikTok Promote Assistant

ভালো আর লাগে নাহ,এত কেনো মায়া 😅💔 #foryou #foryoupage #fyp #lyrics_songs #bd_lyrics_society @TikTok @TikTok Creator Academy @TikTok Bangladesh @TikTok Promote Assistant

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