@mk_fitness1: As a personal coach myself & being a mom , it is so hard to find time to get out to the gym — especially while healing postpartum. That’s why I love the Momcozy BirthEase system ball set + videos in the app. It makes it easier to strengthen your abs, core & pelvic floor right from home while helping you safely get back in shape 🤍 Use my code : MKFITNESS for a discount(20%) on Amazon & the Momcozy website! #momcozy #postpartum #core #abs #lean