@misss_wisdom: If you’re ever depressed because of your weight, don’t let this video be just another transformation video. Let it be a sign that you’re going to be okay. You’ll figure it out, and until then, enjoy the present moment and be kind to yourself through the process. Don’t let your weight hold you back from living your life. Your weight does not define you. And one day, you’ll find the right routine, tool, or mindset that helps everything finally click. I was once where you are — confused, frustrated, not knowing how to lose the weight, and honestly not even believing I could. But eventually, it happened. I lost 75 pounds naturally in 7 months through intermittent fasting, healthier eating, and working out — and if I could do it, you can too. My ebook on how I lost 75 pounds naturally in 7 months is available through the link in my bio.