@m2132132130: Lemon Garlic Parmesan Chicken 🍋🧀🍗 Ingredients 🛒 * Chicken pieces 🍗 * 2 tbsp olive oil 🫒 * 2 tbsp lemon juice 🍋 * 1 tbsp honey 🍯 * 2–3 cloves garlic, minced 🧄 * Parmesan cheese, grated 🧀 * Salt & black pepper 🧂 * Your favorite spices 🌿 Steps 👩🍳 1. Preheat oven to 400°F (200°C) or air fryer to 375°F (190°C) 🔥 2. Rinse and pat dry chicken, then place into a zip-top bag 🍗 3. Whisk together olive oil, lemon juice, honey, garlic, spices, salt, pepper, and Parmesan 🥣 4. Pour ¾ of the marinade over the chicken and coat well ✨ 5. Marinate for 30 mins or overnight ❄️ 6. Reserve the remaining marinade in the fridge for serving 🥄 7. Bake for 17–20 mins or air fry for 12 mins until golden 🔥 8. Drizzle with the reserved sauce before serving 🍋🧄#healthyfood #FoodTok #chickenrecipe
Mark - Lazy recipes
Region: US
Sunday 24 May 2026 03:17:58 GMT
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Janni.Di :
This looks so good and very easy! However, as the recipe stands, there's a significant risk of contracting Salmonella poisoning at the very least. While you're cooking the chicken (baking, broiling, frying, or grilling outside) use all of the marinade to cook the chicken in or heat up the marinade to at least 160° F by heating it in a separate pan. I'm sure you know which way is applicable and common sense for your choice of how you wish to cook the chicken.
I'm very sure you know this, but that raw chicken has been swapping juices with the marinade and both the chicken and the marinade cannot be used and consumed without all of it being fully cooked first, and that means to a 160° F.
Because the video instructions actually show the marinade being poured onto the cooked chicken
WITHOUT it being shown or discussed how it needs to be heated properly first, and honestly, making this mistake could easily happen if you're in a hurry, or overwhelmed, and without thinking, blindly following the recipie. Enjoy your food, eat with others and socialize, and eat mindfully to enjoy every lovely moment🙏🏼💜.
2026-05-24 13:39:33
2
JK2318 :
How long for do u cook
2026-07-14 09:31:15
0
Tan.R.800👒 :
400• for how long ??
2026-06-19 03:55:53
1
Principoo :
Yum
2026-06-04 18:57:59
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moncada_655 :
Can we talk about how much money we've all wasted?? I added it up after reading The Peasant's Prescription by Grace Wild and nearly fell off my chair. Thousands. Thousands of dollars on things I didn't need.
2026-06-05 15:40:28
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Rufustate :
Cheese
.....eeew
2026-05-28 05:37:25
0
Scotty :
Yum 😋
2026-05-27 23:46:00
1
MeMe :
👍👍👍
2026-05-29 18:16:33
0
Nicol Peeva :
😍😍😍
2026-05-28 04:53:09
0
jo.minaudo27 :
🥰🥰🥰
2026-05-27 03:26:09
0
🇺🇸Lori🇺🇸 :
🥰🥰🥰
2026-05-25 02:27:37
0
Messenger*Martinez :
😁😁😁
2026-05-24 03:22:26
0
Shilla Amorim :
👍👍👍
2026-06-03 21:07:35
0
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