@clareandchessa: Your DMs won’t let us keep this a secret!! 🤫 Here’s our typical strength workout that we do twice a week with our personal trainer: 2 circuits • 4 moves • 12–15 reps each • cardio at the start and in between circuits (burpees happened at the end of circuit two, camera just didn’t catch them) #Fitness #workout #strengthtraining #workoutroutine #wlw

Clare & Chessa

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Region: US

Sunday 24 May 2026 05:53:41 GMT