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@rentduetwin: 😭😭 | #6ix9ine #trippieredd #coileray #fyp #viral

clipHER
clipHER
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Region: US
Sunday 24 May 2026 06:06:06 GMT
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Comments

trenchvoice
Kevi Whaley 🏆 :
you did what bro??
2026-05-24 13:03:00
52230
user47252348
iwasneverok. :
bru 8 years later they still beefing 😭
2026-05-24 16:43:43
21277
babymafia187
BABYMAFI4 :
shi actually say “shout out sosmula”
2026-05-25 02:56:59
457
clips114346846639
Clips :
You did what??
2026-05-25 00:18:32
1979
1arealious
Marc :
Bogus tiiming of the ending you did what now
2026-05-24 14:45:15
1198
prodgwapo300
gwapo300 :
Pause
2026-05-24 07:49:01
3735
sbgjayyy
jay :
You did what now??😭😭😭
2026-05-25 14:52:37
65
vbrayski
vbrayski :
internet really undefeated
2026-05-27 00:57:31
19
xo.babyk
🌸kendraaa :
The video cut at the wrong time 😭😭😭😭
2026-05-24 22:13:00
127
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I did 1000s of ab sets in my life… As a track athlete, there is a training culture that is OBSESSED with ab training. Which is directionally correction, but often the application ends up leading to imbalance… Even in my college track weightroom, we had to do a set of “ab” work in between EVERY set of lifting. 25+ sets of abs daily, just WITHIN that session. So when I found out that my core was weak after my disc herniation and sports hernia I was confused… Before then I had no clue what the “Core” meant. With cultural obsession over 6-packs, there was never talk of the psoas STRENGTH or QLs at all. Building my 6 pack strength for years, with zero protection to the low ab wall, deeper core muscles, low back muscles… Actually set me up for my sports hernia. Most of my injuries actually came from working INCREDIBLY hard but missing key areas. My strengths became an unsustainable liability compared to my weakness. I hope this video gives some insight on the relevant “CORE” protection you can build for the low back and groin. You can change how your body feels and operates, regardless of the past. This low point is just a check point for you. Stick and move. Rooting for you and your healing. ❤️‍🩹 #lowbackpain #mobility #lowback #training #squat #posture #lowbackability #lowbackpainrelief #hipmobilityexercise #backtraining #injuryprevention #strength #ability #Lowback #athletics #lowbackmobility #backpain #Fitness
I did 1000s of ab sets in my life… As a track athlete, there is a training culture that is OBSESSED with ab training. Which is directionally correction, but often the application ends up leading to imbalance… Even in my college track weightroom, we had to do a set of “ab” work in between EVERY set of lifting. 25+ sets of abs daily, just WITHIN that session. So when I found out that my core was weak after my disc herniation and sports hernia I was confused… Before then I had no clue what the “Core” meant. With cultural obsession over 6-packs, there was never talk of the psoas STRENGTH or QLs at all. Building my 6 pack strength for years, with zero protection to the low ab wall, deeper core muscles, low back muscles… Actually set me up for my sports hernia. Most of my injuries actually came from working INCREDIBLY hard but missing key areas. My strengths became an unsustainable liability compared to my weakness. I hope this video gives some insight on the relevant “CORE” protection you can build for the low back and groin. You can change how your body feels and operates, regardless of the past. This low point is just a check point for you. Stick and move. Rooting for you and your healing. ❤️‍🩹 #lowbackpain #mobility #lowback #training #squat #posture #lowbackability #lowbackpainrelief #hipmobilityexercise #backtraining #injuryprevention #strength #ability #Lowback #athletics #lowbackmobility #backpain #Fitness
تبارك الرحمن جنسس 2010فل ناقصه فتحه محرك 33 العادي ماشيه 130 حلال 🔥🧼🇰🇷#مصراته_الصمود🇱🇾🇱🇾🔥😌_طرابلس_زواره #مصراته_الصمود🇱🇾🇱🇾🔥😌_طرابلس_زواره_طبرقً ##الشعب_الصيني_ماله_حل😂😂
تبارك الرحمن جنسس 2010فل ناقصه فتحه محرك 33 العادي ماشيه 130 حلال 🔥🧼🇰🇷#مصراته_الصمود🇱🇾🇱🇾🔥😌_طرابلس_زواره #مصراته_الصمود🇱🇾🇱🇾🔥😌_طرابلس_زواره_طبرقً ##الشعب_الصيني_ماله_حل😂😂
#الطايف #بالحارث #الطايف_الان #اكسبلورexplore #fyppppppppppppppppppppppp
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"Suý cho cùng những thứ thất vọng ở trên đời này đều do hi vọng mà ra." #tnmusic999 #vairal #tamtrang #fbtxuhuong

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