Tonglen helped me through more things than therapy.
2026-05-24 14:45:58
70
irgengiorohala :
In the Epstein Files, Deepak Chopra said the Dalai Lama didn't know alot about Tibetian buddhism at all.
2026-05-24 09:34:13
49
bunny :
regular day as an INFP
2026-06-23 01:18:50
64
Gaia 🏳️🌈🇪🇺🇵🇸 :
Doing this intuitively is basically what made me go vegan many years ago, thank you for giving me it's name!
2026-05-24 21:20:55
141
Barbelo :
The thing for me is turning that off.
2026-05-24 14:35:37
57
drewblood :
are you vegan
2026-05-25 09:19:33
10
Pixelek :
Polen means Poland in Danish language. I’m a polish guy living in Denmark. Is this a sigh from the universe?
2026-05-24 13:39:23
28
kamilė :
I do this almost daily without meditation😔
2026-05-24 08:56:45
55
Mindfully Mallory :
Ok- so when my daughter was very young she had a painful and confusing condition. And everyday i basically did exactly what you described and I intentionally absorbed it from her all day every day. She got better and now I have the condition. And I'm genuinely glad to have it so she doesn't and I wouldn't want to release it if it would go back to her. But I wonder if there's a way to alchemize it? Idk
2026-06-12 10:45:36
8
DarkFeminineRising :
when I get baked my mind immediately goes to this place. I have to connect to the earth first before I can feel the joy. and so many are suffering. I feel so small but then I remember that we are one and will be again and it can pass.
2026-05-24 20:08:20
44
Mich Elle :
This is me on a daily basis. I can’t give myself a damn break though.
2026-05-25 17:49:01
12
Chelsea :
Me realising I've been doing this everyday already without knowing what it was ....oddly with pigeons, other birds, and squirrels 😭😂
2026-05-26 02:14:29
13
Rae :
This reminds me of a different type of meditation I was introduced to years ago, called Loving Kindness meditation
2026-05-24 18:38:05
36
ramblinarkansin :
Watched this with my rescue squirrel next to me lol
2026-05-25 05:29:20
6
Aria Quenn :
No bcs I would bawl my eyes out 😭😭
2026-05-24 07:28:25
33
postsoviet_stressdisorder80 :
The dalai lama was in the Epstein files btw
2026-05-25 01:05:18
2
C L :
every time that I notice how much people need effort to be wholeheartedly compassionate I understand why the world is where it is
2026-06-25 17:15:27
5
SUNNY ♏OON :
L do this everyday😭😭did not is mediatetinv
2026-05-24 14:33:33
6
nath.nars :
Gracias preciosa
2026-05-24 19:46:31
3
RomanticPervert :
Yo I do this without meaning to and I’m tryna not do it always
2026-06-04 09:32:05
2
Taymade24 :
Yeah ummm I do that too much
2026-05-27 08:00:57
2
fancysheet :
your skin is so pretty✨
2026-05-24 21:11:14
4
inimei_01 :
That’s why I love hanging out in nature ☺️🙏
2026-05-24 10:39:17
4
Martín Vélez517 :
my god you got so young
2026-05-27 00:11:12
2
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