@bentrickeyyy: 5 days of food prepped in one session. 🔒 Training days — 3,394 cal · 263g protein Rest days — 3,125 cal · 268g protein 25 meals. One afternoon. This is what the process looks like when the diet is locked in. Follow me on Instagram @bentrickeyyy for more high-protein meal prep 👇 #mealprep #highprotein #macros #gainz

bentrickeyyy
bentrickeyyy
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Region: AU
Sunday 24 May 2026 09:06:00 GMT
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akal004
AnyaK :
That looks horrible
2026-06-04 07:41:12
456
don.ronaldos
Don Ronaldo's :
is this for bulking or what?
2026-07-05 05:06:36
0
mmmattilaa
Mikko Mattila :
Meal prep is good when u dont like fresh food
2026-06-15 17:35:13
99
jeremystrohl
Jeremy :
You do realize we can cook and season our food nowadays right
2026-05-25 11:37:57
334
wuido.dain
Guido :
eso llega a estar fresco por 5 días?
2026-06-06 20:53:35
118
nandingomez
Nandin Gomez :
Sábado y domingo salchipapas hamburguesa pizza y licor
2026-06-06 14:12:10
247
justiceleague603
vengeance :
you can keep that shit...pineapples over potatoes with eggs and broccoli is crazy work 😭😭😭
2026-05-27 10:57:37
66
riveraluisin
Rivera Luisin :
en 2 semanas está todo podrido
2026-06-05 03:18:55
36
malunfiltered
Mal B | Personal Coaching :
I would love for it to actually work. Sadly, most of the fresh veggies will be uneatable after two days, and frankly, most of it will go bad after few days anyway. I wish it was that simple.
2026-06-06 10:59:05
7
8ball1082
8ball1082 :
Wenn er beim letzten ankommt gibts als Überraschung eine Lebensmittelvegiftung.😅👍
2026-06-06 22:29:06
20
bruno.carrin.infa
BRUNO 💪 :
Máquina cuando llega el viernes esa comida está para tirar a la merd !!
2026-06-07 10:26:35
28
muhammad.abrar401
MAHER0000512 :
You the best one mate ❤️
2026-07-04 19:41:43
0
user1700447285261
Martybx :
Teso massimo 3 giorni i cibi preparati...haccp
2026-06-08 19:18:36
8
georginanagy736
Gina :
Azért az öt napos sült krumpli az milyen? 😁
2026-06-16 17:55:46
11
dimitry_ddj
Dimitry🇷🇪 :
Ps: c'est bien, mais je préfère rappeler qu'on ne peut pas garder un plat au frigo plus 3/4 jour.. (selon les aliments sélectionnés)
2026-06-17 10:42:04
6
nabludatel_79
AteLLA :
терпеть не могу такое, на 5 день кушать залежаный продукт 🤣🤣🤣
2026-06-06 14:33:53
34
kusio96
Sztachetka&Punio&Stalinek :
2 days max 😂
2026-06-06 10:32:51
20
the_dog_bob
Bob The Dog :
des sauce healthy ça existe là c'est sec sa mère le truc
2026-06-12 10:32:54
9
masternek1
masternek1 :
Why the pineapple?
2026-06-06 17:17:59
11
metemverso
Metemverso :
disagio
2026-06-12 11:38:28
6
kalixipozo
Kalixi Pozo :
q pereza de semana
2026-06-10 12:55:25
6
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