@hemroids.therapis: 📌 Chronic constipation 📌 Straining during bowel movements 📌 Sitting on the toilet for too long 📌 Low-fiber diet 📌 Pregnancy pressure on veins 📌 Obesity or excess body weight 📌 Heavy lifting regularly Common Causes of Hemorrhoids You Shouldn’t Ignore Experiencing these symptoms? Don’t ignore your health — contact us #foryou #fyp #fyppppppppppppppppppppppp #kenyantiktok🇰🇪 #nairobitiktokers