Dragon flies aren’t good for beginners they can put strain on your back if done wrong
2026-05-31 14:16:42
1
Aiden :
trust me suit cases
2026-06-07 18:49:54
0
️ :
lwk thought that leg raises were good for abs 😭
2026-05-24 10:12:01
69
Caleb :
literally any normal gym person recommends leg raises.. in fact it’s what every influencer recommends
2026-05-25 01:47:32
26
. :
Can you really build thick core Muscle with V-UPS?
2026-05-24 20:26:05
8
samy🔻 :
what's ur cycle
2026-05-24 21:46:31
4
. :
i just started working abs what should I focus untill im good to keep up with the hard ones
2026-05-27 09:22:13
0
Sethgibbons2260 :
How long did it take you to get to that size?
2026-05-24 10:14:30
1
__Jir.Vrd__ :
jeff seid with one of best obliques and abs does leg raises. spinal flexion is a myth. the lower abs and adonis belt are engaged in leg raises more than when u do crunches
2026-05-24 11:44:32
1
ɐoʞǝʞ💗S :
tier*
2026-06-05 16:38:45
0
mark :
are suitcase crunches good or nah
2026-06-05 22:09:29
0
_dylan_gym :
js cable or weighted crunches💔✌️
2026-05-30 17:13:58
1
DDom :
Yo what mass gainer do you use?
2026-05-25 03:22:11
1
Shy :
Leg raises are the absolute only exercise that affects my core
2026-06-01 22:30:51
0
EZ :
suitcase
2026-06-01 06:56:13
0
Goomba :
Nah. Leg raises on the floor is goated sorry….
2026-05-25 00:51:47
1
bryson :
Algorithm
2026-06-01 22:29:02
0
azirr88 :
most obvious rage bait
2026-05-28 22:36:35
0
Dinoboy3 :
Suitcases?
2026-05-29 17:10:25
0
eanrice :
weighted planks always get me right
2026-05-31 16:21:38
0
⚽️Corey🎧 :
how about suitcases?
2026-05-31 13:55:50
0
إحسان :
are weighted russian twists better?
2026-06-06 20:04:14
0
px :
Im.
2026-05-29 17:30:15
0
🤓 :
Any tips on how to look like you?
2026-05-24 16:45:34
0
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