@taioque_: Long Xuyên không chỉ có nhịp sống yên bình, mà còn có một “Khu Tây Sông Hậu” khiến người ta muốn ghé hoài không chán #taysonghaulongxuyen #longxuyen #canhdepmientay #flycam #angiang67

𝐓à𝐢 Ở 𝐐𝐮ê 📸
𝐓à𝐢 Ở 𝐐𝐮ê 📸
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Sunday 24 May 2026 11:51:31 GMT
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votruongag
Võ Trường AG :
Xịn lên xu hiong kia
2026-05-28 15:51:32
3
vanthanh.ha3
Vanthanh Ha :
2026-06-18 12:01:11
1
votruongdmx
votruongdmx :
Quá vip
2026-05-24 13:04:30
2
minh200551
Minh :
Nhớ quê🥺🥺🥺
2026-06-16 20:05:03
1
lo.min.67.51
Ngọc Giang :
quê anh ở an giang Ạ quê em ở an giang
2026-06-09 11:36:36
1
bensuondoicamping
Bên Sườn Đồi Camping Homestay :
Mình ở núi nhưng rất thích ngắm cảnh sông nước, cảm giác bình yên lắm
2026-05-25 13:37:50
2
usertrucly97
Surry Trần :
đã ghé tim
2026-05-25 13:27:50
2
trangnguyen97376
Trang :
nhớ quê quá❤️❤️❤️
2026-06-22 11:49:12
1
thy.hu.duyn3
duy hữu duyên :
chéo fl nha
2026-06-16 01:28:46
0
kieuvanaudio18
kieuvanaudio18 :
Bua nao ní quay loa kéo e cho e bán dc oi🤣🤣
2026-05-27 09:36:04
1
dangnobi01
Dangw :
nhớ quê quá bro❤️
2026-05-24 12:15:45
2
dinhvan.truong
반_ tiếng Hàn Angiaco :
biển Vũng Tàu pk
2026-07-03 05:44:45
0
1m73phiphi
𓍯𓂃ɧσàηɠ_ pɧί_ɱ73☆ :
Nhớ quê
2026-05-26 13:33:23
1
o.daychill
Chill Hoàng Hôn📸🌅🌾 :
cảnh đẹp chill
2026-05-25 12:55:39
3
vanbienbio
Biển Văn :
2026-05-25 00:27:09
2
ngoctramcuti68
Khi nào đc tự do thì đổi tên :
Bình yên quá
2026-05-28 04:17:09
1
catlo870
Ngân Ngọt Ngào _67 :
Dân Long Xuyên xin chào mọi người ạ!
2026-05-28 01:44:53
3
nguyentapbayy
𝐍𝐠𝐮𝐲ễ𝐧 𝐓ậ𝐩 𝐁𝐚𝐲 🚀 :
trong đó ní
2026-05-24 15:24:23
1
nguyen.nhut286
Đào xinhh 🎀🍓 :
chill chill quá 🥰🥰
2026-05-31 14:18:09
1
_bunnie0103
Dâu Tây 🍓 :
Nhớ quê quas 😍
2026-06-10 06:26:42
1
trm.cm.xc7949
Trạm cảm xúc :
ở trên nhìn xuống thấy quê mình đẹp tuyệt
2026-07-07 06:10:39
1
thongvlogg
Thongvlogg 안장 :
Clip đẹp quá Tài ơi 🤗
2026-06-09 00:46:16
1
tramchill_66
tramchill_66 :
Bạn quay đẹp quá 🥰🥰
2026-06-23 07:58:55
1
nail44608
Thắm Ngô Nails :
Bài hát quá hay sâu lắng
2026-07-22 13:12:31
1
lien.phuong14
Lien Phuong :
🥰🥰🥰
2026-05-28 14:33:56
2
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Other Videos

Most people expect the scale to drop the moment they stop drinking, and then week one arrives and almost nothing happens. Sometimes the number even goes up. If that is where you are right now, nothing has gone wrong. Water retention shifts, your body is rebalancing, and the early days rarely reflect what is actually changing underneath. Alcohol carries a large amount of empty calories that your body cannot really put to use. When you remove it, you quietly delete a hidden source of daily fuel that was never part of your food tracking, never counted, and never accounted for in how you thought about your intake. That alone changes the math of your week without you doing anything else differently. The research backs this up. In a UCL study, one month alcohol free produced real, measurable weight loss. Insulin resistance dropped by close to 26 percent, which means the body becomes far more efficient at burning fat rather than storing it. That single shift matters more than any short term fluctuation you see on a bathroom scale in week one. This is not a crash diet and it is not restriction. It is your metabolism waking back up after being suppressed. Better sleep, a steadier appetite, and far less late night snacking all begin stacking in your favor at the same time. Thirty days becomes the foundation you build on, not the finish line you sprint toward. So give your body the full thirty days before you judge the results. The change is happening whether you can see it on the scale yet or not. You are not only losing weight, you are getting yourself back, your energy back, your sleep back, and your mornings back. Drop below how many days sober you are. Every single one counts, whether you are on day one or day three hundred. #sobermom #sober #motivation #soberlife #fyp
Most people expect the scale to drop the moment they stop drinking, and then week one arrives and almost nothing happens. Sometimes the number even goes up. If that is where you are right now, nothing has gone wrong. Water retention shifts, your body is rebalancing, and the early days rarely reflect what is actually changing underneath. Alcohol carries a large amount of empty calories that your body cannot really put to use. When you remove it, you quietly delete a hidden source of daily fuel that was never part of your food tracking, never counted, and never accounted for in how you thought about your intake. That alone changes the math of your week without you doing anything else differently. The research backs this up. In a UCL study, one month alcohol free produced real, measurable weight loss. Insulin resistance dropped by close to 26 percent, which means the body becomes far more efficient at burning fat rather than storing it. That single shift matters more than any short term fluctuation you see on a bathroom scale in week one. This is not a crash diet and it is not restriction. It is your metabolism waking back up after being suppressed. Better sleep, a steadier appetite, and far less late night snacking all begin stacking in your favor at the same time. Thirty days becomes the foundation you build on, not the finish line you sprint toward. So give your body the full thirty days before you judge the results. The change is happening whether you can see it on the scale yet or not. You are not only losing weight, you are getting yourself back, your energy back, your sleep back, and your mornings back. Drop below how many days sober you are. Every single one counts, whether you are on day one or day three hundred. #sobermom #sober #motivation #soberlife #fyp

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