@pogyi56: #fyp #views

PM Jr
PM Jr
Open In TikTok:
Region: MM
Sunday 24 May 2026 14:21:57 GMT
986
137
16
5

Music

Download

Comments

than.than.htay602
Ei.Ei.Hmwe. :
ငါတို့ဆရာကြီးကတော့မမြဲတန်းချေားနေတာပဲ🥰🥰🥰🥰🥰
2026-06-15 22:16:46
1
sheinhtetaung928
psychopaths :
ဘာကြောင့်မာလဲမဟုဘူး ဘာအတွက််မှလဲမဟုဘူး😁😁
2026-05-29 00:03:16
0
phoophoo2795
BlackDemon :
ဆရာႀကီး
2026-05-30 02:20:58
0
kyaw.swar.win110
Kyaw Swar Win :
😅😅😅😅😅
2026-05-27 13:53:52
1
k.s4390
အချစ်ကတကယ်ရှိတာလား💔🥺🚫❤ :
❤️❤️❤️💜💜💜
2026-05-24 15:00:38
1
user6754673223872
🤴🔥🔥🔥သောမတ် :
😁😅😁
2026-05-25 02:23:38
1
moe..wathan5
Panda 🐼 :
😉😉😉
2026-05-25 04:36:35
1
khant.khant1089
Ko.Khant :
🥰🥰🥰🥰🥰🥰🥰🥰
2026-05-26 08:27:12
0
htet.hsu.lwin53
Htet Hsu Lwin :
🥰🥰🥰🥰
2026-05-29 13:47:46
0
To see more videos from user @pogyi56, please go to the Tikwm homepage.

Other Videos

A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About