1. Home
  2. Detail

@saidurgareddyinterlink: The DAO speaks. The network listens. The future gets built together,AI-generated simulations. Human-powered governance. Welcome to InterLink. Staking without locking. Ownership without limits. Innovation without compromise. 🔥 Scarcity meets utility. Governance meets innovation. InterLink is just getting started. 📈 Built for long-term ecosystem growth, not short-term speculation. Every vote shapes the future of ITLG and ITL. 🗳️ #InterLink #ITLG #ITL #ITLX #DAO

sai durga reddy
sai durga reddy
Open In TikTok:
Region: IN
Sunday 24 May 2026 15:07:22 GMT
1
1
0
0

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @saidurgareddyinterlink, please go to the Tikwm homepage.

Other Videos

All tricep extensions are the same. That’s what’s been making the rounds lately. And it’s not true. People are mixing up two different things. One, that all tricep extensions train all three heads. Two, that all tricep extensions train them the same way. Those are not the same thing. When I say an exercise “hits the long head” or “hits the lateral head,” I’m not saying the other heads stop working. I’m saying it’s emphasized more. That idea has been taken out of context and turned into “you’re claiming you can isolate one head.” That was never the point. Every extension will hit all three heads to some extent. But certain exercises will emphasize certain heads more. The long head of the triceps crosses the shoulder joint. The lateral and medial heads only cross the elbow. So arm position matters. When your arms are down at your sides, like during pushdowns, the long head is in a more shortened position and contributes a bit less relative to the other heads. When your arms go overhead, the long head is stretched, which can increase its contribution and growth stimulus. And just because a muscle is working doesn’t mean it’s getting the most growth. There’s even research showing overhead extensions have been shown to produce more growth in the long head compared to pushdowns (PMID: 35819335). So the takeaway is simple. All tricep extensions train all three heads. But different exercises emphasize certain heads more. Which is why it makes sense to include both pushdowns and overhead extensions in your training.
All tricep extensions are the same. That’s what’s been making the rounds lately. And it’s not true. People are mixing up two different things. One, that all tricep extensions train all three heads. Two, that all tricep extensions train them the same way. Those are not the same thing. When I say an exercise “hits the long head” or “hits the lateral head,” I’m not saying the other heads stop working. I’m saying it’s emphasized more. That idea has been taken out of context and turned into “you’re claiming you can isolate one head.” That was never the point. Every extension will hit all three heads to some extent. But certain exercises will emphasize certain heads more. The long head of the triceps crosses the shoulder joint. The lateral and medial heads only cross the elbow. So arm position matters. When your arms are down at your sides, like during pushdowns, the long head is in a more shortened position and contributes a bit less relative to the other heads. When your arms go overhead, the long head is stretched, which can increase its contribution and growth stimulus. And just because a muscle is working doesn’t mean it’s getting the most growth. There’s even research showing overhead extensions have been shown to produce more growth in the long head compared to pushdowns (PMID: 35819335). So the takeaway is simple. All tricep extensions train all three heads. But different exercises emphasize certain heads more. Which is why it makes sense to include both pushdowns and overhead extensions in your training.
Casemiro’s farewell 😢 @realmadrid #casemiro #realmadrid #rmfc #halamadrid #halamadrid #manchesterunited #mufc #manunited #oldtrafford #tenhag #ronaldo #football #Soccer #fyp #foryou #footballtiktok #livescore
Casemiro’s farewell 😢 @realmadrid #casemiro #realmadrid #rmfc #halamadrid #halamadrid #manchesterunited #mufc #manunited #oldtrafford #tenhag #ronaldo #football #Soccer #fyp #foryou #footballtiktok #livescore
quase estampa #brasil🇧🇷 #umor #viral #fyp #tiktokviral
quase estampa #brasil🇧🇷 #umor #viral #fyp #tiktokviral
#fypシ
#fypシ
วันๆจะหอมกันอยู่อย่างนั้นนนน #Keenkeno #Sea_ta_lay #seakeen #ซีคีน #MuTeLuvHiByMyLuckEP2@Keen Keno @penraikrab
วันๆจะหอมกันอยู่อย่างนั้นนนน #Keenkeno #Sea_ta_lay #seakeen #ซีคีน #MuTeLuvHiByMyLuckEP2@Keen Keno @penraikrab
Behind the scene lucu banget liat Mingi senyum 🤏🏻 #doctorontheedge #hongmingi #leejaewook #shinyeeun #kimyoonwoo
Behind the scene lucu banget liat Mingi senyum 🤏🏻 #doctorontheedge #hongmingi #leejaewook #shinyeeun #kimyoonwoo

About

Legal