@nataliephit: Sorry I yelled at y’all in the beginning 😔 but if you have scoliosis, don’t default to crunches for those abs! Crunches are not ideal since they don’t allow for spinal elongation (if your ribs are shifted it could also be uncomfortable) try out these exercises instead 💕 disclaimer* remember that EACH curve is different & what works for me, may not work for you* ❣️ my outfit is @AYBL code: NATPHIT #scoliosis #gymgirl #coreworkout #abworkout #scoliosiswarrior