@anastasiabeautyfascia: This self temporal lift does more than you think. The temporal bone is not just a wall of your skull. It is a passage. The internal jugular vein exits through the jugular foramen at the base of the temporal bone. This is one of the major venous drainage pathways of your entire head. Blood from your brain, your face, your orbits, all converges and passes through this area on its way back to the heart. When the fascia and muscles over the temporal bone are tight, they affect the structures underneath. The tissue compresses. The drainage slows. And the fluid that should be leaving your face efficiently starts to back up. This shows up as under eye bags, puffiness in the midface, and a heaviness across the whole face that never seems to go away. This technique is a gentle release over the temporal area. You are not forcing anything. You are restoring the mobility of the tissue so the drainage pathway underneath can function. When the temporal fascia softens and regains its glide, the venous and lymphatic drainage of the face improves. The under eyes lighten. The puffiness reduces. The whole face feels lighter. Do this daily. Gentle and consistent. Did you feel the difference after one side?