The Mind Movement Lorna Evans
Region: GB
Sunday 24 May 2026 17:02:17 GMT
193938
18773
520
5425
Music
Download
Comments
meagen c :
how do we go about healing the fascia
2026-05-26 20:08:42
19
unspike :
foam roller and vibration plate helped me start to unlock my fascia!
2026-05-30 02:09:17
74
Fedupandstuff :
Fascia intelligence will change everything in “medicine”. I’m so excited for changes. For us to remember who we are and to understand the amazing technology of the human body 🦋
2026-05-31 21:30:56
261
Canuck456 :
“Aging Backwards” on YouTube! Fascia release!
2026-05-28 23:09:40
165
🦋 Miss Butterfly 🦋 :
There's a conscious energy inside your body called tension, it's what ails. It's exactly like a live, thinking parasite. My forte. Do what you must do to disallow it to stay - Breathe and stretch what ails, while its relaxing. And stay hydrated if you do. Stretch however you can; squeeze, pound, use gravity... allow your body to breathe ✨ (and your mind- it's all about intention) -Love, a pain relief specialist of 30 years, one body at a time.
2026-06-02 21:04:58
9
daraghodonaile :
For nearly the last 5 months I've been experiencing the fascia moving,flowing and changing consistency. The body feels like a matrix of fascia. i have a practice where I lie and let the body move and the body realign. it's like having an internal yoga teacher. and then somehow an opening occurred where I could feel the fascia. I didn't know what it was at the time. it has been very intense. High levels of pain as the fascia shears and rehydrates but then like warm honey when it's flowing. The body and fascia is still realigning but I do know the body is being rejuvenated and trauma is being released. I do think everyone if they spend enough time and attention can connect to the Fascia. Lying down, Listening to the body , relaxing using breath and awareness and let the body move anyway it wants . Get the mind out of the way or don't focus on thoughts , feelings but be aware and see what happens. it's as simple as that . The body can heal itself. Just in case, this isn't medical advice. Diet , lifestyle etc can play a part. The practice is free and all you need is a floor or mattress , time and practice. I think creating or connecting to the energy of gratitude and loving ourselves raises our vibration and influences the Fascia. If you're open to it commune to your higher self, angels or gurus for direction and guidance. When the mind is quiet guidance can appear.
2026-05-25 15:10:55
36
utigenltd :
When you suffer trauma does the fascia tighten up
2026-05-25 10:57:28
24
Angie Smith :
So fascia is out mycelium network
2026-06-01 17:45:09
9
Lee Lee :
There is a Utube video called The Human garage that has videos of how to do fascia stretches for different problems
2026-05-27 14:49:04
56
NZ Free man🌍 lightseeker 🌏 :
I've always danced through my life. my heath is very good at 56. movement is key.☯️
2026-05-27 07:32:51
139
JackittyJack :
fascia is pizeoelectric. liquid silica
2026-05-27 04:00:59
28
K.von.0 :
I think our fascia is so happy that we are finally talking about it 🥰
2026-05-28 12:33:05
207
olivermaalouf :
Why don’t we learn about this in school? Biology we learn everything but fascia.
2026-06-02 01:30:52
5
Elysia :
I’m so happy you’re discussing this in such an accessible and easily understood way. I’m always mind blown by how little the fascial web is discussed in mental health spaces. Saying that, many of the physical healthcare/wellbeing spaces don’t even take this into account! I know we didn’t discover much awareness around it until fairly recently, but it is EVERYTHING, it holds us together! I really feel strongly it’s the missing link in the western world - both in mental health and physical health. I see it like this: Fascia - soft tissue - organs - bones. As the fascia tightens, it affects the soft tissue, then affects the organs, then finally, the bones. It’s often the first step in dysfunction in the body.
2026-05-25 11:32:52
9
John Anthony 2.0 :
Fill it with love, with music healthy foods and movement like Taichi or dance.
2026-05-27 10:23:44
50
sacredsuzie :
When I started working a desk job my body was in absolute agony. Movement is everything.
2026-05-27 02:10:14
13
Lavender 💜 :
Like mycelium!
2026-06-01 04:30:28
6
shadow & Leo's adventures :
I practice Qi gong daily 🙏🙏
2026-05-27 07:53:57
47
El'is'Yah"cgallousa :
God bless you !!
2026-05-25 06:09:46
6
alissa.means.joy :
How does weight lifting affect fascia?
2026-06-02 04:38:13
1
Lisa Shackelford486 :
Yes
2026-06-03 18:07:18
1
marielauretourret03 :
excellent 💙🙏
2026-06-01 21:56:50
1
The 🦉WHOTUS💃 aka…Marie :
That’s why you need to learn Tai Chi☯️
2026-06-03 19:36:42
3
YoungAF | Wellness PMA Co :
Love it!
2026-06-03 18:55:38
1
🕉Snaggletoof Sage☯️ :
wow 😳
2026-06-02 23:38:36
0
To see more videos from user @themindmovement, please go to the Tikwm
homepage.
