@keep.going.jones: Replying to @breawna 🫶 A lot of people see a low heart rate and automatically think “healthy athlete.” But when your heart rate is constantly bouncing down and up and back down all day long, it doesn’t feel peaceful… it feels awful. For me, it comes with: fatigue that feels impossible to push through, dizziness, brain fog, chest discomfort, shakiness, weakness, pressure in my chest, adrenaline surges, feeling like I can’t fully wake up, shortness of breath, and that weird heavy/thick pulse feeling that’s hard to explain unless you’ve experienced it. It’s exhausting trying to function while your body feels like it’s constantly changing gears every few minutes. And the hardest part is most people only see a number on a watch… not everything happening behind it. To everyone else dealing with this kind of rollercoaster heart rate every day — I see you. 🤍 #pots #dysautonomia #chronicillness #healthcare #bradycardia

Keep going Jones
Keep going Jones
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Sunday 24 May 2026 18:35:16 GMT
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etherealove1902
EtheREALove90 :
42 is low wtf. I’ve worked in healthcare 12 years. Resting normal 60 to 100. Where are ppl getting this info from? Why do they not read credible sources?
2026-05-25 15:56:17
50
deen.1926
deen.1926 :
My hr goes this low and my dr prescribed me a beta blocker 😭😭😭😭
2026-05-27 02:13:18
1
myersgirl31
Mary :
Mine drops on the 40s once and awhile and then will be 120s in less then a minute
2026-06-17 17:01:34
0
shadow21812
shadow21812 :
I use an app on my Apple Watch called TachyMon which monitors my heart rate all day- was fun to see me go from a resting of around 90 to 170 while hanging out my washing 😳
2026-05-26 08:44:44
10
x..natz..x
Natz 🤍 :
For well-trained athletes, very fit people, and some younger adults, a resting heart rate of 42 can be completely normal especially during sleep or deep relaxation. However, if someone is not highly athletic, or they have symptoms alongside it, it’s something worth paying attention to.
2026-05-26 20:41:32
15
katielouisewalters1
Katie Louise :
And then u stand up and it’s like 140 and the rapid change from 40s to 140s feels particularly awful 🤣🤦🏼‍♀️
2026-05-26 18:33:39
16
amandagarner2021
amanda :
Bradycardia ✋🏻 paired with Dysautonomia. All the symptoms of pots except I have the heart rate of a dead woman 😏
2026-05-26 21:13:13
3
thisisvika777
Викуся :
2026-05-26 21:24:31
2
angelab_y
angela ♡ :
It looks like we are all having the same things 🤔
2026-06-11 19:21:26
1
angieliz030
🇨🇴LaColombiana🇨🇴 :
If your heart rate can go from 70 to 140 from just standing up in seconds…..come talk to me. Let’s be friends
2026-05-27 22:24:03
5
retrobulbasaur
Retro Bulbasaur :
Hey, how high can your HR go? do you swing between tachycardia and bradycardia?
2026-05-25 08:29:30
3
jashwa888
Jashwa88 :
Can you take your pulse with your fingers? Did it only start when you started wearing the watch?
2026-05-30 16:17:52
0
not_so_sorry
Jenny ♡ 11:11 ♡ :
but what are you THINKING ABOUT.... is what I always get asked... like please, if I could make my heart rate jump 100 just by thinking about it... I wouldn't think about it!! 😏 it's autoimmune for a reason... it's uncontrollable! lol
2026-06-09 03:24:08
1
troysbluechicken
TroysBlueChicken :
Apple Watches are the worst I had one it’s now been thrown 6 months ago and since it’s been gone I’ve had a good HR
2026-06-11 16:44:40
1
hikingmama89
ThatMomWithEcho :
I have bradycardia and POTS. It’s a rollercoaster over here. How can my resting be wicked low yet my adrenaline surges can get me close to 200. 😢😢😢
2026-05-26 16:11:11
3
jester21m
Jester21 :
mine goes in the 40s while im asleep
2026-05-28 04:31:24
6
morganjoydove
morgan dove :
I feel ya girl this is my recording from a lazy day where I barley moved. On day with exercise it goes a far as 185-195
2026-06-04 07:45:12
4
breawnahenryy
breawna 🫶 :
emt here ! you said nothing about bouncing only about having a resting of 42 ! hope this helps😆
2026-05-24 18:45:16
8
lozs31
Lauren :
Mines behaved today I have cardiology this week FINALLY what’s the bets they say I’m all fine 🤣😩
2026-06-07 18:30:27
0
aleelizzbeth
Alee :
My cardiologist said I was fine 🥴
2026-05-26 18:09:54
2
drewpoo8338
drewdoo8338 :
its a muscle and muscle do odd things for no reason stop creating your own anxiety
2026-05-26 02:50:51
0
jessyca._.graham
Jess💋💯 :
Here for the comments because I’m going thru the same thing 😣
2026-06-11 03:16:18
0
beks8162
rebeka⁸¹ :
i was at home. all i did was stand up from my bed in the morning and boom 170
2026-06-11 14:57:26
2
chlo66059
chlo :
@chlo: I’m to scared to wear a Apple Watch 😳
2026-06-11 21:38:20
2
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